Watching a ton of porn and fapping non stop recently

Sit comfortably and preferably upright, and just focus on your breath. Everytime your attention wanders, bring it back to the breath. Google mindfulness meditation. It's the only thing that worked for my porn/fapping addiction.

ok ty user :3

No probs.

To add to this: try to clear your mind. When you start meditating, you become aware of how many thoughts automatically pass through your mind at all times. Don't try to actively get rid of thoughts, just experience them as they go by, but do not commit any mental energy into exploring them further. Just let them come and go

Should I be doing this in complete silence ?

NoFap.
Give it a try. A month should be enough in most cases.

Where can I find pornstars that look like this?
normiehub doesn't have a great asian range but i'm not a big fan on the censoring shit jap porn has /:

Just stop watching porn and masturbating is that easy user

it's a meme

It helps to meditate in as quiet a place as possible, but you wont be able to get away from it completely (cars, birds, wind)

I'm just going through a really rough period right now and I'm quitting smoking at the same time. Is hard right now /:

I can assure you that nofap is more than just a meme mate. It may seem like one if you weren't addicted, but if you were, it definitely isn't 'just a meme'.

>Hey guys I have a problem from doing X and Y so much. How do I fix this problem completely derived from doing X and Y too much?

Welp in stumped.

Jesus fucking Christ....

Just google ugly fat asian girls if that's your thing

It won't be easy, but you will have so much payoff in the end. You can do this bro

thank you user it means a lot

THICC asians are a rarity. I get my asian fix from r/asiansgonewild

And stop posting scantily clad women if you have a porn addiction. Delete your stash now.

>delete your lily collins folder
;_;
i can't....

It's for your own good user. I remember when I deleted my porn stash, it was hard to do but once I had done it I felt OK about it.

but is not really porn.... i mean theres only like 2-3 lewd pictures in there.... i love her :(

>not real porn
Stop making excuses. You are getting your satisfaction from pixels on a screen instead of a real woman like nature intended. You know the right thing to do. Once you finally overcome your addiction, you wont miss it.

Sorry I just can't bring myself to delete it yet ;_;

Ok, I'm sure you will get there eventually. Just realize that pictures aren't real.

Everytime you fap to porn you hurt Big Lenny. Do you want to send him to an early grave?

ye i know :(

You have good taste in women user, shame she is made of pixels.

What kind of man are you? Posting sad smiley faces and having trouble deleting a bunch of fucking photos of women...

Get yourself together, man the fuck up. This is just sad to the point of infuriating.

Unironically stop masturbating for two months straight, minimum.

Your dick will be a noodle for most of that time, but you will recover, but simple abstainance isn't enough to solve the issue.

Sounds like you are stuck in a loop, friend. Get out of your comfort zone and do somethings by worthwhile to distract you, like maybe go on a trip somewhere you've always wanted to go, or get a job somewhere that allows you to travel (military even?)

i just want a lily gf
i know im a mess, but im working on it. like i already said i am quitting smoking while doing this as well and i am very stressed out. sorry its not fast enough for you but at least im doing something

Meditation is for new age nu-males. Prayer is the way user

>new age nu-males
People have meditated for thousands of years

Quick question.

> Girl I'm dating is a virgin and has anxiety when it comes to losing it
> Every time I cum it's in her mouth and she swallows

To me this is more than a fair trade off, what do you guys think? The other night I did no fap for like 2 days and blew so much and hard that she gagged but still took it like a champ... I legitimately think Im in love.

>> Girl I'm dating is a virgin and has anxiety when it comes to losing it
>> Every time I cum it's in her mouth and she swallows
these two statements can't both be true

Well it is bro. I think it's because it's piv and she's incredibly tight so her first time is probebly not going to be very fun.

virgins cant give blowjobs?

a bj is sex

user...

"nu-male" is a meme. It no longer has any meaning other than "insult".

hi
i think we just disagree

>a bj is sex
shit we may have a sexual savant on our hands

>a bj is sex
holy shit hes brilliant

it isnt a sexual act?!

It's a sexual act but not sex.

WHAT THE FUGG!?!?

This site is for over 18s.

explain

It means you're too young to post here

what about my point was incorrect

To 99% of the population, losing your viginty means having piv sex for the very first time. How the fuck do you not know this?

guess i am the 1%

Thing is, is that 1% is wrong...

ok maybe im wrong
i can admit that

My sweet summer child you have made my day

You sure are bro, I knew this chick that would dish out bjs and even got herpes but she was still a virgin when she got married, he was a lucky man to marry such a pure girl

O, ok.

oh yeah she did anal a few times as well

Lads, is using a fleshlight still no-fap or is it still the same as fapping?

i fucking wish i been jacking it for like 5 times a day i smoke and im 26 i can';t stop getting hard. ill never leave this fucking phase

R u stupid or what

Yes it's still fapping, sorry dude

Atlast you see, porn and masturbation inhibit success

Use the upcoming Nofap journey as an opportunity to get closer with The savior.

>ruining your cutie feets with shitty tattoo

why lilly? are you that mad at daddy?

>virgin
>swallows

She's so beautiful

>having trouble even getting hard let alone maintaining an erection
Eat more protein, sleep more, workout more/harder than you already do and fap more when otherwise not having more sex. Don't demonize something healthy and normal like a retarded sperg
>(cont.)

>(cont.)
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
>ncbi.nlm.nih.gov/pmc/articles/PMC3529694/#!po=57.9365
>suppversity.blogspot.com/2016/10/latest-study-shows-that-33-gkg-high.html
>ajcn.nutrition.org/content/42/1/127
>breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=1998e8879819f700
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>ncbi.nlm.nih.gov/pubmed/17520786
>chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html
>chaosandpain.com/tips/lucid-dreaming-rules-cultivate-crazy-gainz-and-have-insane-dreams-with-olympus-hypnos-and-binaural-beats/

Can I have your libido? I have difficulty cumming inside my gf after 5 goes in a day.

Still fapping

But it's a great way to cure death grip syndrome

>>Girl I'm dating is a virgin and has anxiety when it comes to losing it
God, it's one of those stupid cunts. I can guarantee you she'll have a nervous breakdown on her wedding night because some insignificant thing didn't go PERFECTLY.

Errr no, she's not like that at all. You have some issues brah.

She has issues if she even gives a FUCK about her virginity at all.

((()))

second this. if you want to no-fap, dont even go near AGW...

yeah
i lift for her

Do you have a job
Is your schedule filled up
Do you keep your environment clean
Are you building up your skills/hobbies
Are you consistently socializing (and getting better at it)
Do you wake up consistently, and do you get your 8 hours everytime
Do you eat well (appropriate diet, not luxury diet)
Do you exercise consistently

Cutting out porn is only cutting out a symptom. The type of fapping guys do now adays isn't because they're horny. It's because they're fucking bored. Life for modern humans is vapid and meaningless; humans no longer struggle due to external factors (ie nature) nor do we commune together as a group of people. Instead, we are isolated individuals in our own little boxes, with our computer tans, hunched postures and constant stimulation.

The least you can do is busy your self so you don't have a chance to actually fap.

I've started working a 50hr/week job. Between gym and working, I'm too tired to do much else during the week days.

But when the weekend rolls around...

t. old man burzum

>that pic
All that and it doesn't even mention the weed

>Worshiping the Jew magician
>lifting for the Jew magician
Whatever works for people, no judgement here.

Very spot on,user

go camping until you can have erections again
you are probably a NEET SO NOBODY WILL CARE IF YOU DISAPPEAR OR GET EATEN BY A BEAR

Delete all your folders man. You're making excuses, make November your month. Clean your house, fix your diet, quit fapping/smoking/biting nails whatever fucking problem you may have that you think you can't control, exercise regularly.

You can do whatever the fuck you want, don't let the dopamine dictate your life to you. Meditate, take cold showers, if you have any anger use it. Also, perhaps try to replace the addictions with something like drawing or a musical instrument. Read more.

No has ever said that the valuable things life offers were easy to obtain. Suffer, Struggle, and be moral all the while. Work hard and create something of true value to leave behind for your children and theirs. For the rest of humanity too if you can manage it.