Who here cycles NOFAP? Ever since I started my masturbation cycles, I've noticed (purely anecdotal):

Who here cycles NOFAP? Ever since I started my masturbation cycles, I've noticed (purely anecdotal):
>more gains
>higher charisma
>clearer mind
>psychedelic orgasms
Best thing I've done since I started lifting, anyone else try it?

Other urls found in this thread:

emergency.nofap.com/
chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=1998e8879819f700
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
twitter.com/NSFWRedditImage

Yes, Nofap is very good. I abstain from fapping during the week, and try my hardest to also abstain during weekends. I've started to quit my porn addiction for a month now and can happily sustain 4 - 6 days fapfree and I agree with the benefits.

HOw often should I fap?

>been doing nopOrn for a long time, but started nofap a few weeks ago, consistently going between 3 and 7 days without fapping
>about a week ago set up date for last Friday
>abstain for 4 days even though thinking about emptying nuts in this girl 24/7
>day comes
>she cancels
>masturbate 3 times in 2 hours on my couch

Felt like a glutton. I've been going strong the past 2 days though.

Every two weeks, set out a specific day where you know you have nothing going on for a set amount of time, and then fap.

What's more important is setting up the optimal fap spot so you can achieve peak orgasm, but that's ultimately personal preference

The official nofap website is really good for this sort of situation:
>emergency.nofap.com/
>IMO it's best to take a cold shower and leave the house for a while to go do something else, else where, till you're tired enough to sleep.

>psychedelic orgasms

not making the pornhub wearing guy fap while watching...
you fucked it up user

>psychedelic orgasms
What do you mean? You hallucinate?

Yes. It's not hallucinating about women or anything, it's very similar to pic in OP. You start seeing images of pure white, music in your ears but there's no music playing, and your entire body shudders with every stroke. Provided your eyes are closed, of course