/NoFap/ General

Day 8 here, super powers are near

pros
>more calmness
>conversation comes more easily, not so much overthinking
>generally feeling a little fresher both physically and mentally

cons

thinking about it, there arent any cons


>having to be on guard 24/7, saying no and not giving in when i see a sexy pic or something comes into mind

thats the struggle, i wouldnt call that a con


in the words of John Redcorn

>When my people wanted to become stronger, they wouldn't ask the spirits for strength, but for challenges which would make them stronger

Other urls found in this thread:

youtube.com/watch?v=C3b9e5bXtYw
ncbi.nlm.nih.gov/pubmed/1529008
ncbi.nlm.nih.gov/pubmed/21165688
ncbi.nlm.nih.gov/pubmed/11760788
youtube.com/watch?v=YackvFSlDQk&spfreload=10
chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=1998e8879819f700
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
aeon.co/essays/on-epigenetics-we-need-both-darwin-s-and-lamarck-s-theories
youtube.com/watch?v=EEExIhmv_Ow&t=1s
twitter.com/NSFWRedditVideo

Do you ever wonder if the pros are just placebo effects?

I'm not a little faggot ass dweeb who lacks self control like you idiots so I just got done thrashing my pipe. Stay impotent, dumb shits.

placebo means changing your biology with your thoughts afaik

i think a part of it is placebo yes

but i know that semen contains vital substances such as zinc and other important minerals

also theres a spiritual thing about semen, its our lifeforce, and im convinced containing it for a while has its properties

youtube.com/watch?v=C3b9e5bXtYw

i also read the book by napoleon hill in which he has a chapter about sex energy.

in it he states that basically the sex drive is the greatest motivator we have (2nd comes love, dont remember the rest) and that genii (plural of genius) have mastered the art of channeling the sex drive energy into creative tasks instead of fapping/fucking

dont get me wrong, the geniis were "highly sexed" personalities, i think they just knew about the art of semen retention

lol

its not placebo if one of your main hobbies is jerking yourself off to porn

>into creative tasks instead of fapping/fucking

make that into

>into creative tasks instead of cumming

this is the holy grail, /NoCum/

u can actually have sex and fap as much as you like (not to porn tho), as long as you dont cum you get all the benefits

in fact, fapping and having sex without cumming is the best thing there is, and its scientifically proven

ncbi.nlm.nih.gov/pubmed/1529008
ncbi.nlm.nih.gov/pubmed/21165688
ncbi.nlm.nih.gov/pubmed/11760788

Oh the irony

how do I stop browsing/ hm/ and /y/

you know how

They probably are, but does it matter?

placebo is proof of epigenetics

youtube.com/watch?v=YackvFSlDQk&spfreload=10

They are
Yes
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=1998e8879819f700
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
So is actual science, biology and evolution
>aeon.co/essays/on-epigenetics-we-need-both-darwin-s-and-lamarck-s-theories

no fap is a fucking meme bro. i havent fapped for years and I am still a khhv. ive lost all libido i have no interest in sex or girls. all i want is to find a hobby or some meaningful goal in life to work towards and then make some friends. being a lonely is more depressing than being a virgin. that i am incapable of forming and maintaining emotional bonds is hard to accept.

>more calmness
>conversation comes more easily, not so much overthinking
>generally feeling a little fresher both physically and mentally
Shits actually autistic
Shits actually retarded

That being said
Pros
>my sexual frustration can be released on the weights

Cons
>horny as sin

at least those guys are bumping lmao

>Wasting all of that time and energy
>Wanting your face to get greasy from multi-hour gap sessions without cumming

>Got GF
>Both strict "no sex after marriage" types
>Lost all urge to jerk off
Is this normal?

>day 7 nofap
>have a netflix date tomorrow
This should be good.

yes, u are getting purified.

good for you.

it literally leads to the opposite but okay

nofap is a meme

week 4 dont really give a fuck

>>Both strict "no sex after marriage" types
What's the fucking point?

I'm trying to find someone to raise my future kids with and I don't want a thot

>day 5
have urges now and then but i'm able to control it. When do the super powers kick in? Until now i only have a slight increase in confidence

>everyday until you like it

>how to eat vegena.gif

Dumb choice. I get waiting until you're in a committed long term relationship, but you wouldn't buy a car until you test drive it right? Sex is a huge part of a relationship. Waiting until you're legally and financially obligated to give her half your shit if you wind up being irredeemably incompatible in bed is a bad choice. I'm not even talking about having different kinks - women can have things like uterine cysts which make sex so painful it's impossible.

"It would be an honor to look after your wife"

bump

12 days in and couldn't sleep last night because of hornyness, though it felt fucking amazing.
Now it feels like I want to improve myself to the absolute max. Nofap/noporn is not a meme

If placebo still works does it matter?

>sceptical

How sure are you she is a virgin?

Day 7. Starting to flag guys help.

>I don't have enough self control to do nofap
>therefore as long as I don't cum I get all the same benefits as someone who does nofap for 2 years

No user

You aren't gaining self control or self discipline. Also if you edge yourself for hours on end, precumming as much as you would've from just ejaculating your aren't even doing no cum.

Stop trying to rationalize an addiction and take back your life

so youre entering the hardest phase

>You aren't gaining self control or self discipline. Also if you edge yourself for hours on end, precumming as much as you would've from just ejaculating your aren't even doing no cum

hours on end? okay man. you are implying all these things, where did i say i was gonna fap for hours on end lmaooo you ever heard about male deer exercise?

That explains it pretty well. I get a boner looking at 4/10 gilfs at the mall. Crazy fantasies.

I've never tried this shit seriously but I'll do my best to abstain from these urges.

I fapped today, I will continue to do so then I will not fap for all of november, I'm thinking of doing a month then fap then 2 months then fap and continue to raise the bar each time.

on nofap since 15, just a relapse last week, but felt like shit after it, not gonna do it again.

do any of you music sounds better?

This might be a retarded question but does nofap exclude actual sex or is it the absence of all activity?

mostly faping with porn.

at least try to abstain from fapping and porn until your dopamine levels become normal.

normal sex with another human is diferent than masturbation and porn.

i stopped jerking off because it started feeling like a chore, i think its day 4 or 5 now but ive become completely asexual, am i dying?

your dopamine levels are fucked.

>Promoting an amoral hedonistic lifestyle

I wonder who could be behind this post

what do?

do nofap.

your own brain will heal itself.

and you will enjoy shit like music, art, sports more.

see pic related

its normal, youre resetting

You got me on the hours part but you didn't refute any of my other points.

Semen retention is obviously bullshit.

But placebo effects and motivation are valid. You do have a finite amount of motivation to devote throughout a day.
If your motivation is helped by not fapping then good for you user

>le placebo meme

u had 2 points, the 2nd points was precumming

which i also ofc dont do

Over a month here user. I feel good. Not memeing right now. I feel more energy, I'm not depressed, living harder, dick even looks bigger. I even have a qt now. I almost caved the other day but I left the house and went for a drive. The biggest factor in my longest ever streak is this girl. I don't want to watch porn anymore mow that she's in my life. I....i think I'm gonna make it

>you wouldn't buy a car until you test drive it right?
I would if it was an RX-7 or a project car

Pretty sure. She's rather religious and absolutely hates the idea of people having multiple partners, especially those that get pregnant and split up.

>Waiting until you're legally and financially obligated to give her half your shit if you wind up being irredeemably incompatible in bed is a bad choice.
Why would I marry a girl I'm incompatible with?

This is your last chance to beat off before no-fap november

>more calmness
I would think more would experience the opposite - I certainly do. If I don't fap I have near rabid sexual drive distracting me from even the most mundane tasks.

I'm the opposite. I haven't beat me dick in about a week and have since lost all desire to do so. I have more energy, but I'm calmer and more relaxed, if that makes any sense

Day 0 here

just contemplating if I should fap desu

Prostate cancer general?

Sexual drive has to go somewhere. I would rather dedicate it to porn than desperately unload on some whale. Both in the end are a waste of time but at least the former has zero risk of child support to some crazy bitch and stds.

> about to start nofap November
Wish me luck lads. Managed 3 weeks in september but I'm going to try the whole month (and beyond) this time

11 days in, not getting any erections since I started. I'm getting worried bois...

>implying that whale doesnt have 50 thirsty males ready for bend over backwards for her and she would laugh your sorry ass off if u tried to approach

thats why u "rather dedicate it to porn", truly autistic wording btw

weak willed puny mortal

That's unfortunately historically based. Women have at least double the reproductive success rate as men going back to ancient polygamous human societies. That's also why the onus is always on men to improve even when women are observably getting fatter and generally less appealing. Shaming men to improve is much easier than the opposite, namely as men are not assumed inherent value unlike women.

I just did no porn October and today's my first day of being allowed to watch porn again, but I don't think I will because it just doesn't seem worth it now I've had time off.

I'm now putting my hand up for nofap November. Usually I just cycle it every few days.
My only question is does nofap November mean noblow November or is fuckin still allowed? I just started shagging this cute gym girl and I ain't ready to give that up for a month

NoFap isn't about improving male health but frustrating men into fucking women. So of course shagging your girlfriend is allowed.

Wow. Woooooooow.
"Girlfriend"
Slow down there buddy we aren't that close yet

nofap is bullshit. I'm on nofap day 150+ and I don't feel any better about anything.

Anyone cured deathgrip?
I was fucking this girl last night and didn't feel a thing except when she was sucking my head

Was day 8 here too. Was. Fapped in the shower this morning to the feel and sound of running water. Maybe that's my new superpower, fapping to anything. Wasn't even aroused desu, don't even know why I did it.

When I fap in the shower I make sure to have the water running over my neck and back as I blow my load because the sensitivity becomes real after that and the water feels brilliant for a moment

You both like standing in your cum? Disgusting.

When ejaculate, my jizz lifts off with the force of the Apollo 11 rocket. It doesn't just leak out and fall to my feet like yours does .

>having to go on nofap to have the ability to just talk to people

you guys are literally fucked in the head, extremely immature, or extremely desperate for some kind of change.

>tfw I have a Chad jawline
>but it is spoiled by Sodium Face cheeks
>I need to do nofap to improve my skin quality and make those cheeks disappear
Day 3
I feel good

If dubs then I fap tonight

if 7 you need to do nofap until december

Are you me?

>tfw don't fap when high, even when I tell myself I'm gonna do it

I don't know why, I listen to music, zone out for a long time and then I feel absolutely tired when I start coming down.

Maybe

Which makes its way to your feet since you are in a fucking shower.

Week 4, dick gets bigger/fuller, more girls mirin, cum bigger loads on GF. Occasional fap urges but nothing major

>Being impotent and drooling from your dick down your legs.

Sorry desu that sounds horrible. Personally I shoot so hard and so accurately the US military tried to put me through sniper school.
But then I remembered you always get shot In a US school so I stayed in Australia

Roll

is dick getting bigger normal or wtf? i just did 7 days and it grew half an inch.

yeah its literally not placebo is you fap morning and night. you will be changing or storing something physically.

It's funny how religious moral values and (((science))) clash but here's an argument and example of how porn was used in warfare and why it is a weapon. youtube.com/watch?v=EEExIhmv_Ow&t=1s

I posted this in the other thread that 404'd

The benefits of nofap come primarily from semen retention (but also from abstaining from the orgasm itself which is exhaustive to the nervous system). The effects of semen retention, in the first place, are physical/physiological. The psychological benefits of semen retention are a consequence of the physiological effects.

Have brain fog? Tired all the time?
There used to be a scientific term for this
>neurasthenia
This was established and accepted by medicine to be caused by masturbation and sexual excess.
Any paper from 1750s-1930s will attest to this link.

All claims that it doesn't are based on speculative (((Freudian))) reasoning that ignore the physiological component of the sex organs.

Reminder that orgasm is like a mini-lobotomy that decreases activity in the prefrontal cortex for a few hours.

In french the orgasm is called, "la petite mort" meaning "the little death".

So we should abstain from sex as well then.

Bro I don't have a choice in the matter

Just pointing out that if it is specifically NoFap rather than NoSex then the stated goal isn't personal health at all. Obviously if you dehydrate a dude enough to lower his standards and generally get desperate he is going to take more risks.

>So we should abstain from sex as well then
Abstain from "sexual excess". This means absolutely no masturbation. When it comes to sex, if you want to have the utmost vigor and intellectual capacity, total abstinence is nearly a prerequisite, as shown by examples of intellectual geniuses of the past. Not everyone needs peak performance so total abstinence isn't necessary for everyone. IF you want to be a Tesla, or a Hitler, it is almost a necessity.

>Observations of the immediate effects of the sexual orgasm indicate that it temporarily exhausts the nervous system, and when repeated too frequently leads to chronic nerve- weakness (sexual neurasthenia). 5. Continence is beneficial to the brain (for conserved lecithin from retained semen is a true brain food.) Hence some of the greatest intellectual geniuses in ancient and modern times led continent lives. These include Pythagoras, Plato, Aristotle, Leonardo da Vinci, Spinoza, Newton, Kant, Beethoven, Herbert Spencer, etc.

So as always women prove themselves to be a detriment to male potential. NoFap is a misnomer.

Reminder to do kegel exercises during your nofap. When you finally jerk it in December your dick will be a throbbing, veiny monster.

>try to nofap
>day 7
>learn about patreon shutting down porn games
>"I-i'll just look at /aco/ for a little bit"
>complete hive of scum and degeneracy
>find a game called summertime saga
>wikihow stolen assets town incest simulator
>errbody thicc as fucc
>get to the aunt
>been edging for 6 hours now
>precum everywhere
>Aunt needs strong bull to get her pregnant for milk production
>Cries out for me to breed her
LORD
FORGIVE ME FATHER FOR I HAVE SINNED

I'm a MGTOW attempting to NoFap. Essentially I am becoming a volcel (as opposed to an incel). My goal is to channel all of my sexual energy into creative and mental pursuits.

Currently on day 6, I got my first sexy dreams in a while last night. I feel the urges to fap when I see pictures of hot chicks online, but they are never very strong. I'm just waiting for the big urge to hit, trying to brace myself for it and hopefully let it pass without being acted upon.