UK Thread:

forgot to format properly, oh well

Anyone use a slow cooker/a pressure cooker for their meals? If so which one? I work 10-12 hours most days so cooking can be hard to squeeze in.

Its better. Also depends where you live for convenience. I live in town so 10 min walk for me..cheaper too

Nice one.

Maybe wait til you're at least 20 but if you're set on it make sure you've got PCT planned out.

DW sports master race

> 150kg
> Bulking

user no

Uni gym in Bangor
Forever bulking
97kg 6'3"
20
Enjoyed doing deads yesterday
No PEDs yet

>uni gym
>bulking
>231lb/105kg (17-18% bf)
>24
>back
>no, but tried cardarine, and it was fucking great

I.love kaning off a big bottle of that milk

Any Lincolnfags here?

19 loughboroughfag here, anyone else?
>Powerbase
>bulking
>75kg
>chest
>not planning on it

Fucking glorious with oats

how tall and play any sports?

>What gym do you go to?
pure gym

>Bulking or cutting?
bulking

>Weight?
90kg

>Age?
24

>Favourite muscle group day?
chest/triceps

>Ever used AAS?
yes started at 18, used test, dbol, superdrol and tren. On 900mg test currently

>Reading SportsPark
>Bulking
>85kg
>20
>Legs
>Not yet

PureGym
Cutting
78
20
Back
Nope

Citylife greenwich
Cutting
95kg
20
any
no

The GymGroup Southampton
lean bulking
77 kg
25 yr old
push day
currently doing a ligandrol cycle and planning to start pinning test for first time in the summer, maybe after this cycle.

gonna go do legs and abs in an hour or so

Warehouse gym right? What's it like?

5'11
mostly gym, but i do lifesaving and shit too. what about you? what year you in?

just finished the book of It, bretty good. Beside them all having sex at the end. that was weird.

>brighton, london road, thegym
>bulking
>81.5
>20
>doing stronglifts, i love to squat

Magnet Leisure Centre, Maidenhead
245lbs
30, old fuck
cutting
diddlys
roids are for the weak

Nah I go to Results, but Warehouse is great one of my friends is a trainer there

that the aintree one where you have to stare at kfc through the window lad?

another lufbra lad, what course you on?

Ayy! Right here. Where do you go?

Does anyone know of a good gym in norwich? The gym group is a bit shit.

politics and history, you?

Meant to reply to you

PLYMOUTH CAMPUS GYM ANYONE

Home gym
Bulking until February because my form is covered in a big coat anyway so there's no harm.
I'm around 185 lb at 6'3 but I need to lose a few lb to see any definition honestly as a recovering fatfuck of about a year.
Arms day is the best, followed by legs.
18

Puregym
Maintenaince
188lbs
23
Backs because pull ups
Nah mang

Holy shit I used to live in Y Glyder and went to the same gym.

>Swansea unigym
>Bulking
>87kg
>18
>I do SS, probably helps I fucking love squats. Day A > B
>No peds

>What gym do you go to?
Local leisure centre
>Bulking or cutting?
On the November bulk ofc
>Weight?
76kg
>Age?
19
>Favourite muscle group day?
Traps/lats/back
>Ever used AAS?
Nope

Im from luton aswell but i live a 40min walk away ffs

Locally run gym
On a slight bulk
75kg
24
Any overhead pressing or deadlift variations
No

>thegymgroup london
>recomp
>78
>25
>implying i do faggot splits
>implying i need to pin

Fucking britbong poofs

Thegymgroup sheffield
Cutting
84kg
24
Back
Im not one of the pakis pinning here so no

Gymgroup London
Bulking
82kg
6'2"
Back love deadlifts/pull-ups
I'm natty

best colony here - Canadaland

Liberty Village F45 in Toronto
Bulking at 3500
212lb
26
strict barbell OHP
Nope

fucking paki cunt kys

> 78kg
It sounds like you need to pin or try harder.

> sheffield
> not one of the muslims
That's like being a buddhist in mecca.

University Gym in Edinburgh
Bulking
About 150 lbs
18
Chest
No and never will

The Gym™ Edmonton and Lewisham
Bulking
76kg
22
Traps
Nah, maybe test one day...

Who you quoting, spazzoid?

I trained there when I worked at the uni, sick gym but a shame I left before platform 81 opened. The pub is better if you're into powerlifting tho

Easygym
Cutting
78kg
22
Legs
Nope

The one in the old Lewis's building? I can't stand that gym. Shifted to easygym and its completely worth the extra couple of quid a month. I haven't had to wait for any equipment at all at easygym

Pure Gym Sheffield
Bulking
65kg
Does no one live in Sheffield? I know there's fuckall to do but I hoped there'd be at least a handful