Tfw you take your zincs and get comfy in bed awaiting weird ass dreams

>tfw you take your zincs and get comfy in bed awaiting weird ass dreams

>supplementing zinc
Enjoy shitting your guts out

>Not knowing how much to take to reap benefits and avoid side effects

Stay ignorant

>not getting it through dieting
>supplementing with cheap pills probably from Walmart or some online shill
>benefits include "weird dreams" and meme cum

I have heard the same for magnesium, i take both at lunch time, should i take them at night time to get these weir dreams?

L-Arginine, zinc, casein and fish oil before bed- make sure you haven't eaten anything before
Yohimbine when you wake up

>Not doing your research and getting high quality Zinc
>Buying anything supplement related at Walmart
Bro...

>high quality Zinc
shoo shoo zinc shill

I rarely get dreams for some reason, how do I make dream gains?

Lol,you can get zinc from many sources and some are better asimilated and absorbed by the body,while there are others that suck.

I've never taken Zinc,only magnesium and some other stuff but it's the same for all minerals.

>L-Arginine, zinc, casein and fish oil before bed- make sure you haven't eaten anything before

Don't do this. You will wish you were dead

This is how you shit in your bed

>yfw maybe dreams are the normal and when awake is the real weird

I take zinc at breakfast, should I switch to bedtime? 30mg of OptiZinc. I could also double up but I've heard bedtime zinc is a meme

>he doesnt drink apple juice for lucid dreams

>bedtime zinc is a meme

Keep somethings to write next to where you sleep and write down as much as possible from your dream whenever you have one. Even if it's in the middle of the night.
Get better sleep.
Also stop smoking weed.

Is zinc picolinate high quality? Its what i've been using.

Yeah you're good. I use that too

Same, brah.
Zinc is one hell of a supp.

About that, I woke up cumming today

Fucking ZMA man

Take Zinc in the morning and Mag Glycinate before bed

I haven't dreamt in so long, boys. I take ZMA and when I did nofap for 2 weeks I finally started remembering my dreams again.

>tfw you take a small lick of LSD before gym and pass 3h of workout in 5 minutes

I've tripped many times and working out on LSD must be awesome. Except I'm pretty sure I'd nut because squats make me horny as fuck and so does acid.

>implying I want all that shit in me long enough to solidify
It's also easier to wipe.