How to have a body like that of Robert De Niro, in taxi driver

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Starvation x F

Do pushups and pullups and situps every day. Just do a set or two of each to failure multiple times every day. This is what ripped was before people started actually lifting weights and they just did calisthenics and shit.

Goal bod. As a skelly, I'd be over the moon with this, and it seems achievable.

Have a dentist grind your teeth down to make you look more menacing.

>Return from Vietnam with PTSD and become socially inept
>Take roastie to a porno theater on the first date
>Fall in love with a child prostitute

All of these and you’re good to go

1. Stop eating
2. ????
3. Ur done

youtube.com/watch?v=sj_oAV1vu1g

don't hold your arm over a stove

Do calisthenics and go vegan.

do this user

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Bulk for a month or two and then cut for the rest of your life.

he put whiskey on his shredded wheat

>This is what ripped was before people started actually lifting weights
European warriors lifted weights in medieval times.
In hindu culture they started even earlier than that, and the tradition continues millenia later.

Eat more sugar, for one.

God this image is such bullshit. Someone who lifts will not look like that at 25% body fat.

Most cultures have/had some tradition of lifting for strength development. The local European/classical traditions were based around the piece of equipment that evolved into modern dumbells, but traditional training methods fell by the wayside almost immediately when barbells were introduced thanks to their versatility.

Isn't that because new sugars require less to create the same taste effect?

>Fall in love with a child prostitute
Did you not pay any attention when watching the movie? He wasn't into her, at all. He saved her from prostitution because he was obsessed over the idea of "becoming a hero". That's why earlier he tried to assassinate a scummy and corrupt politician. Since that failed he decided to save a child from some pimps.
He did entirely for selfish reasons, because he wanted fame and popularity and the hero status.

>tfw you feel exactly like Travis

lmao the greeks did this shit first

You have to change your entire worldview, OP

>Listen, you fuckers, you screwheads. Here is a man who would not take it anymore. A man who stood up against the scum, the cunts, the dogs, the filth, the shit. Here is a man who stood up. Too much abuse has gone on for too long. From now on there will be 50 pushups each morning, 50 pullups. There will be no more pills, no more bad food, no more destroyers of my body. From now on will be total organization. Every muscle must be tight.

what do they consider sugar because some companies use artificial sweeteners and then claim "no sugar"

You actually think artificial sweeteners are a type of sugar?