You can only do 1 core/abs exercise for the rest of your life, what's your pick?

you can only do 1 core/abs exercise for the rest of your life, what's your pick?

please pick actual abs exercises and not meme shit like deadlift and squats

a light job in the afternoon

Rollouts

weighted planks

Jump rope

sit-ups.

Crunches on my exercise ball

Ab wheel, you can alter it too to target obliques

squats

U realize your /tv/fu is a cunt of a homewrecker

I only do one an exercise as is, crunches on that declined shit

deadlift

Landmine twists.
Shut up. Core is close enough.

Turkish Getups

...

deadlift and squats

Bicycle crunches

Unironically front squats.

this

hanging leg raises

ab wheel fucks me up. has a good progression too - I knew this guy who did nothing but body weight work and could run an ab wheel starting in a fully extended position and then roll up to his toes (not using his knees)

Hanging leg raises.

and me makes four

Weighted crunches