CBT: Manlet Edition

You look damn good. Don't make the mistake I did and bulk too fast; weight gain is more significant on a shorter frame

YES FEED MY EGO

Don't be a faggot

5'7 170lbs

You shouldnt shave your head like that it's not a good look for you. Also you look like a mouth breather.

goal body, too bad about the 5'7 tho

he's king of manlets according to the only sensible chart there is (featuring dating pool statistics) ... perhaps that's why you helf back on the swears? bow to your king :)

5'10" Ideal Male Height participant here

im also 5'10 but you have to be delusional to think thats ideal height lmao

id suck your dick. no homo

it's the shortest on the statistically ideal range admittedly but when did you ever suffer because of your height bro?

Are you that one guy who always comments that on my pics? There's always one every time

5ft 9
200lb

What up fellow 5'9"ers

way too much sharpness on that filter, makes you look weird

nah i understand what you mean, definitely it's an acceptable height but i'd say a few inches more would be "ideal"

Why did you cut your hair??

6’0 186lbs trying to cut to 175

Congrats on the weightloss

good lookin physique

might as well bulk for the winter and put on some size

unless you're like me and you carry a lot of face fat

Weight?

6ft
190lbs (ish?)

Will never forgive myself for losing my 6pack

ok calm down where's the last place you had it?

6’1 170 lbs what mode is this lads...

>too bad about the 5'7 tho
Yeah i just tell myself it could be worse. I found out my grandfather was the same height as me and everyone remembers him as a badass and stud in his home town.

Thanks boyo

kekekekeke

5'8" 150lb

Can I start bulking now?

that's 2 months of lifting mode

190cm
100k
19 years old

100kg*

ONe punch man?

What's your routine?

5'11 170lbs

mirin

Missed it dude.
You're supposed to become a "Chad", not a "Chav"

18
6
190

Your chest looks bigger than mine after a year of lifting....

Skinheads turn me on, no homo

Looking good mate. Like the buzzcut

should i bulk or cut, just started and idk what 2 do

bulk till u think ur too fat

was thinking of going down to 150 to have visible abs then bulk retarded or not?

Yeah dont care about abs
Just work on gaining mass and size

Faggot here. 3 questions
>Do I have a good frame? I worry my limbs too long for my torso.
>Bf% Estimate?
>Skinny fat or fat fat?

Went from fatty to a little less heavier fatty. Thanks Veeky Forums

Still grinding it out

obese

Nice work keep it up

Epic thanx

Hello Veeky Forums, what do you think?
18 years old
70kg

nice penis

Are you Saitama

Struggle is real but I feel like I can almost see how much better I would look without the fat

Roast me Veeky Forumsizens ;_;
5'6 150lbs

6'2 185, rate my legs pls no h8

>husbando mode at 19

Fuckin sexy bro
Not even going to bother with no homo

what the fuck is wrong with your nipples . giant pepperoni nips bro

bratwurst body having ass
post ends in 69 but kissless virgin

>first name santos
>last name flores

>body hair starting from the pubic area going up instead of chest going down

Which pic is better? This

Or this

Do you poo in the loo?

Oh shit are you me bro? How tall are you

you look like idubbbz with actual cancer

just bustin your balls

Good progress user. Keep up the good work. Also nice vascularity. Before pic?

5'9 170
Bench-315x1
Squat-390x1 but sure I could get 4pl8
Deadlift-420 x 8

Arms are pretty long. Nigga you gonna pull some crazy deadlift numbers with those leverages.

5'9 150
Ive been lifting for like 14 months. Id look so much better if i could learn to bulk responsibly. I gain like 10lbs in a month, luckily cutting is super easy.

guys, do i just need to eat more if I cant get past 120 db bench for the past 4 weeks?

how big ur dick?

oh this is the 5'9 cbt, ok. 31yo, 170lb.

hook it up with a before pic Durden. Sounds like you've made hella gains, props.

time to cut, gonna look hella good with some shreds

??

just looking at pic and being the same height i'm gonna guess 155-160lbs, 1-2 years lifting or less with athletic background

lean bulk. cutting will waste time just for the sake of a six pack while gaining nowhere near the muscle you could have in a caloric surplus during your first 6-12 months.

permabulk

strong not big

fuck i'm catching up

are you my physics TA?

Very good physique

Damn guy, if you're in that shape at 19 you're set to be jacked in your 20's

mirin real hard

5'8
150 pounds
2.5 months training
16 years old

You need to do neck exercises. Even an inch thicker, and you will have perfected the skinhead look.

Godspeed.

...

...

i think it means bad things that I saw a whiskey bottle with a medallion on the front in this thumbnail

How long hav eyoubeen lifting for

...

haven't posted in a few weeks

5'10 196

recent lifts:
bench: 280x5
squat:440x8
boris deadlift: 510x5
learning hook grip deadlift too-440x1

Im worried that im getting too fat, should i cut or keep bulking till february?

Stats:
height 6'1
Weight 191lbs

Also mirin' that vascularity

6' 170lbs bf estimate?

3.5 years

Why are you cutting, you're small.

5'11" 205lbs

Yesterday. Arms are finally coming together now I just want my abs back.

im going to need to see those glutes senpai, a little clearer this time

goal body. Whats your routine and did you start with a strength routine?

pls be friendly

5'9"
73kg

you are fat but have the body of a thin person. i really mean this: you must have eaten like absolute SHIT and done ZERO exercise to get that body. if you think you don't eat like shit and think you do enough exercise... well...

oh my
thanks m8. current routine is
M-heavy squat, light bench, light deadlift
T-cardio, biceps, skullcrushers, face pulls
W-rest
T-heavy deads, heavy bench, biceps, face pulls
F-light squats-light bench, a few extra sets of bicep curls
I take off weekends for now, though I'll change things up jan-march
I didn't start with a strength routine, unfortunately. goofed around with a brosplit for a few years, and it got me mediocre gains. I recommend PPL until you have a good idea of what you're doing/what you need to work on.

Around 179cm. Post pic
Also rate my legs