So besides nofap, roids, and other impossible shit, how do I increase testosterone

So besides nofap, roids, and other impossible shit, how do I increase testosterone

>nofap
>increases test
kek
>riods
>impossible
guess you don't want high test then

>Stop yanking your dick
>Injecting 3 times a week
>Impossible
Wew.

>nofap
>impossible
Eat spinach, magnesium is great for T.

ok. unrealistic

One fap a week
Zinc from oysters
Adequate omega 3s
Watermelon
Cold showers

Dont help him for that gif and he asked this question last week. You're going to kill somone with fucking touhou.

well for a mut like you maybe
you're just not trying hard enough

Compound lifts
Proper Zinc intake
Avoid dht bloquers (finasteride and whatnot)
Avoid stress

>increase T
Just eat cake everyday

Notice how its like 1-2 of the same pictures posted every time. Hmmm

Not watching anime and no milk

by not spamming Veeky Forums with cartoons

theres also that skeleton wearing a cuck hunt shirt
don't really want to look for it though

Sleep

What are you talking about?

>Notice how its like 1-2 of the same pictures posted every time. Hmmm
Just how many hours do you spend online?

Sleep and eat properly.

Stop posting cartoon traps wearing cat ears on the internet to start with. Or kill yourself. I suggest the second option.

all of them

Punch Nazis

wait wasn't captain america found to be an agent of hydra in a recent comic?

>Not being an eternal lurker

Idk this comic was from 1941. So maybe he pulled a Rockwell.

>drink raw eggs
>iron supplement 500mg
>post catgirl 3x3

redpill me on nofap lads one week in rn feel pre good

Isn't there one of Capt. beating up commies because we TRUE Americans don't take kindly to commies

>bust a nut before I go to gym
>PR on every lift
>get my cock sucked tn
>cum in her mouth

Feels testy man

>ayyy fit how to I increase test?
>inb4 things that increase test

>implying national socialists weren't one step removed from national communists.

Yes
some shenanigans regarding some object that could alter reality where either they made him a member or brainwashed him into one

>nofap
>impossible
self-control cope

You mean you dont spend 16 hours on Veeky Forums a day?

>implying I like either one as national socialist did deals communist

Nobody that says "punch nazis" has a healthy test count

>wanting to fight the enemies of your country
>not high test

Vitamin D (never take it without Vitamin K), not bullshit low doses like 1000 u, take 5000u a day

you don't increase your testosterone in any meaningful way besides roids you fucking dumby. If you care, take roids. If you're only pretending to care, shut the fuck up and hit the gym you fucking faggot.

What ratio should it be between vit D and K?

Funny how people always forget we fought 3 wars over communism. It's always derrr fuck the nazis

90% of the american guys that fought during ww2 would most definitely be "nazis" by 2017 standards. They fucking lymched people that looked at them the wrong way back then. Now in 2017 antifa will call you a nazi if you dont believe in the 52 gender spectrum or complete open borders

Compete.

Alright, I take the L. Well played.

Its the rind part of the Watermelon. Explains why blacks have massive dongs though

Supporting communisum