Give me some motivation and testosterone boost please

Give me some motivation and testosterone boost please

Every second that passes brings you a little closer to your inevitable death.

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The rise of the South is all you need

Your life, and to and equal extent your body, is an amalgamation of all the decision you have ever made. When you chose to go to the gym instead of watching youtube videos you made a decision that changed your body, if you keep making that decision you'll make it. Conversely if you choose to eat too much or too little time and again you'll turn into a fat piece of shit.

If you don't make it it's because you chose not to

non amerifag here
but how retarded of a nation do u have to be to start a war against yourself?

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The average person lives for 27,375 days

Get more sleep. eat healthier

Not nearly as retarded as you have to be to replace yourself which the South is doing at an impressive rate.

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Not nearly as retarded as you have to be to replace yourself which Europe is doing at an impressive rate.

ftfy

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edge to gay porn, sends your body into competition mode, don't come, or you'll actually become a homo

>thumbnail gif
uwotm8

Sorry, the South is replacing itself with... Yankees? How retarded are you?

/pol/ needs to be nuked from orbit, it's clearly not doing its job of containing the cancer.

Can't get hard to gay porn. What do?

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Yes its becoming a huge problem. They catch planes to Mexico, get a tan, put on a sombrero, cross the border illegally and insist on speaking Spanish and this is not only allowed to happen, its actively encouraged by some. Those fucking yankees getting in their last digs, I swer.

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Places lie Austin, Texas are becoming huge liberal/non-local areas in the South as they flee California. I feel like every man there is a Jewish guy from a tech start up with an asian gf/wife.

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Motivation is fleeting, you need discipline if you truly want to succeed in life.

It's mostly people fleeing high-tax states like Cali and New York

How do I acquire this attribute?

Yeah seconding this, this is probably my biggest fault, lack of self motivation

the kind of stuff that motivated me when I was 17 and just realizing that

did you even read his post?

yeah I meant to say discipline not self motivation

>civil wars are an amerifag-exclusive thing

ok friendo

Have you ever loved someone you would do anything for them? We’ll make that person yourself and do whatever you want

holy fuck, this

sounds legit
t. broscientist

Where are you from kido?
You know a Nation that havent had a civil war?

haha, someone saved my Picture! (posted only one time)
This greek qt was maybe the best i had.

What's this chicks name

you telling me you didnt impregnate this?

I was jung too, this photo is before 5-6 years. I was 23, she like ...i better not tell. In Greece is legal!

Practice on trap porn

yeah baby

I now know where I'm going this summer

Comet Ping Pong?

just approache the horny Girls.
They all should capable of english.
>Hey Girl, you know where we can have fun here in Thessaloniki?
>What do you mean fun?
>Im user, whats your Name?
>Im Gianna...

Or you can start with your Name.
>Im user. from Mauriqua, you?
>Im Maria from Greece (laugh)

Ist pretty easy, you just Need to find your balls and approache. Dont fear to be tuchy and decisive.

webm that made me come back to this board today after 2 months of not working out

Australia hasnt. Weve had one against emus that we lost though.

More? Fell in love for a second

That may legitimately be a 10.

you fucked a 15 year old when you were 23?

t. French or German

Add 2 cup sizes and she is an objective 10.

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I want to take whatever class that is, imagine waking up for class knowing you'd see *that*.

Eh... Her face drops her down to ~8/10 in my regard. One thing preventing me from wifeing her.

>testosterone boost please

I drank this shit for like 2 weeks, one spoon a day like the guy told me, I din't notice any difference, just 100£ down the drain, I threw the rest of bottles out because they ware like 2 months away from expiration

That's because it's meant to be injected not taken orally you fucktard

come on man... he is just fucking with you.
>there is no way he drank it

thats a dude

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then why am i wasting my time lifting?

;_;

you are not wasting your time Lifting, what are you talking about.
Dont you like to kiss a qt with beautiful lips, to grab her ass and fuck her pussy?
Well Lifting is bringing you closer to that.
Way more important is to be confident and Train your social skills!

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Nah it a chick, just a peitite one

Id fuck that dude

Holy moly get me to Greece

You learn it over a period of time and after every failure you become stronger if you let yourself. I don't know of anyone who's never skimped on their diet and training, but if you fall off the wagon and hop back on many times, you will become disciplined

Took me years to learn but workouts and dieting is easy as fuck to me now

Man I'd never be able to focus in this class, what a straight A hottie

This Christmas, i drive from Germany to Greece.

Crow do you have body pics?

>walk two miles
>curls for five minutes
>only burn 500 calories
>eating 2,000 calories
>260lbs
I'm just getting started, obviously I want to condition my body to be able to walk more miles at once and curl more at once, but is this all it takes to lose weight? This seems too easy than specifically eating low-fat meals like when I first lost weight.

Excellent tastes, mah nigga.

Ach Bernd. Waren dir die Lolibilder im Krautkanal nicht mehr genug?

never forget

>curls for 5 minutes
For what purpose?

Yeah i have some, will post but i'm always at work when posting.
Maybe in 1 hour when im home.

Because my muscles have atrophied to oblivion. I can only get a dozen or so out of 25lbs, then maybe two dozen with 10lbs.

K

If your muscles have atrophied why are you only training biceps, one of the smallest muscle of the upper body

It's all I know, within the confines of being a penniless NEET. Suggestions?

me on the left (behind the curtains)

Push ups, pull ups. If they are too hard at your current weight push ups against the wall, auarailian pull ups. With your dumbbells do side lateral raises and shoulder presses, shrugs dumbbell chest presses. Really though mate you need to get access to a gym, barbell training is what you need

>notorious abs in girls, not even once
But I don't know guise, but this time I feel atracted to this one.

Would kill for a girl telling me something like this.

Canada fagboy

Broscience has reached levels never seen before.

>If they are too hard at your current weight
Pull-ups have always been impossible for me without making myself completely horizontal. And that's back when I was 190. Really I'm just occupying myself, like a 'running start', before I have the food to start being serious and read about Starting Strength routine (this Saturday).
Thanks, brother.

Roasties GTFO

>body
>mind/intelligence
>attitude to stand up and command a class

There's a god out there, bros.

Ss will only give you neurological gains, you want more volume than ss

>Implying you wouldn’t jump through any hoop she asked you to without makeup

Lol incels are literally hilarious

I will not tell what you wrote is wrong, but remember that if you focus your lift for the SOLE purpose of slaying pussy you're not gonna make it.

Lifting is more than that. You know it. I'm sure you do.

Yeah....and I'm posting ass due to OPE's request.

>pointy elbows

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......??

Bro, I'm having a slow day.....care to elaborate?