Is there a Veeky Forums approved list of sauces and spices that are good to use?

Is there a Veeky Forums approved list of sauces and spices that are good to use?

anything without sugar or vegetable oil in it is good to go. everything else in moderation.

Good form, pupper

this. Canola oil is a great substitute for Vegetable oil when cooking chicken breast

good form pupper

Whats the downside of Vegetable oil vs Canola oil?

good form, pupper

good form pupper

good form pupper

Hot sauce, liquid smoke, Worcestershire sauce, goy sauce, teriyaki, balsamic vinegar, apple cider vinegar, onion, garlic, lite salt (for dem potassium gainz), pepper, cumin, basil, thyme, cayenne, coriander, cinnamon (is excellent on chicken breast), bbq sauce (be careful here, you can get some that's full of sugar), parsley, sage (it goes in all fields), etc

>frank's red hot sauce
>everglades heat seasoning

but canola oil literally is vegetable oil

simple sugo di pomodoro with basil is amazing both as soup and as a sauce.

Garlic

>no one has mentioned turmeric with black pepper

brainlets, all of youse

Good form pupper :^)

good form pupper

>Goy sauce
?

Usually people here spam either the usual salt, pepper, olive oil or they spam paprika.
They aren't wrong.

good form, pupper

Good form, pupper

The no sugar meme, really?

Ignore this op. Only worry about sugar if it's enough to spike your insulin above a normal range. E.g. probably more than 20g per meal