Am I gonna make it?
>fried egg
>grilled turkey breast
>white rice
I only used oil and a pinch of salt
Am I gonna make it?
>fried egg
>grilled turkey breast
>white rice
I only used oil and a pinch of salt
veggies. add veggies
this, OP youre a fuckin noob
Fuck I forgot to buy some today. Which one should I buy? I usually buy those that have lettuce and carrot strings. Maybe add some broccoli or asparagus?
Broccoli for maximum test gains
>pinch of salt
You dun goofed.
I'll buy broccoli tomorrow my dude.
Shit, what do I replace salt with?
Not enough fats or vegetables.
>Shit, what do I replace salt with?
More salt. Salt is good.
garlic salt, of course
Vegetables have been settled to be asparagus and broccoli from now on.
Okay what if I replace the salt with garlic?
Jesus Christ Veeky Forums gives the worst advice. You don't need to stop using salt you autist. You don't need to nit pick every part of your meals unless you're a professional bodybuilder, which I guarantee you aren't if you're here asking Veeky Forums for meal help.
I bet I'm far better looking than the fat slobs ITT giving you advice, and I eat tasty steak, chicken, fish, burgers, etc without worrying about if I used salt or butter or whatever. Just don't eat like a fat American slob and focus on your lifts.
>I bet I'm far better looking than the fat slobs ITT
Probably, but I lift way more than you. :)
Maybe, how much do you lift? I hit 515lb x 3 deadlift recently, 465lb x 5 squat. Don't ask about bench because I don't do it and my bench is pathetic
youre a fuckin hothead and literally nobody cares
Lmao the person who replied to me obviously cares
May I suggest some pickled peppers, and such
boiled eggs. Throw away the yolks.
>t. fat powerlifting faggot that doesn't bench because it's for "chads" or whatever they're called
the virgin lift meme describes you
BABBYS FIRST MEAL
I do push ups and pull ups at home. No need to bench when I can focus on muscle groups that can't get worked outside a gym.
>Throw away the yolks.
>>>/1972/
Eating shitty bland food is not the way to make gains.
I'm getting 4 mcdouble now..... Ww.. Www..will i make it?
Shut up tripcunt
You cutting? If not I hope you're eating at least 8 plates of what's shown in your pic.
Bodybuilding pros also don't nit pick every part of their meals as long as they are off-season...
Beginners really should focus on eating large amounts of food(!), high protein, high carbs, saturated fats not sky high, drink much water, get enough rest. That's basically enough to know for good gains, apart from workout.
>no seasoning
You realize you can add some fucking garlic or onions or peppers to your meals right? Where does this meme come from that all healthy food has to be bland
What a pathetic plate. You could eat beans and guacamole with that rice.
don't buy broccoli, buy green beans!
>no greek yogurt
pathetic
Don't replace salt with anything, salt is good
>Don't replace salt with anything, salt is good
This!
Didn't take a pic but I had green beans for dinner. Along with a grilled cheese that had 3 eggs, 4 slices of bacon, about half a sauteed onion, and a little mayo with hot sauce.
I hope that grilled cheese was between lettuce leaves and not bread
>Animal products
Nah, not going to make it.
Remember: Eggs can't legally be labelled healthy or nutritious. Enjoy your heart disease.
...
Eat healthy gay! This Veeky Forums! Me freak!
>Grilled lettuce
That should be a war crime. Unless you mean something like a slice of haloumi between leaves, which sounds p. good
Of course it was on bread. I made it with buttermilk. Shit was delicious.
>cholesterol
>meat trash
>white, not black rice
>oil and salt
Not gonna make it. I Enjoy being a typical Amerifat that has a heart attack and dies at 65.