failed a 100lb 3x5 OHP by 2 reps all 3 sets
am I gonna make it? guys
Tfw
not bad for your first month of lifting
stop ego lifting, check your form and rebuild from there.
actual first month of GSLP
good form i did 95lb clean last week but somehow cudnt get 100lb
buy microplates 1.25 lbs
no nigga im only doing 2.5 if i bring microplates i will look like a massive faggot and only massive fags use microplates
enjoy not progressing how youre supposed to on your linear progression program and wasting the best time to make steady gains then you insecure loser
Nigga you're lifting 95 pounds, you look like a tiny fag already. Just do it.
actually 95lb is indermiate apparently for my age/height
ok gay boy enjoy ur microplates u fat powerlifter
>prob running SS ironically
TOP KEK
grayskull is the same school of thought as SS you fucking moron. Ive done both and now i warm up with more than your max
that just means youre fucking tiny you idiot
i know im tiny bud thats why i started GSLP and its my first month soooo
guessing
>age
16
>height
5'6
17 5'10 actually 160lb
Keep at it user, one day you’ll OHP 185 and will be able to effortlessly OHP 120 and under girls and you’ll get so much puss. Can confirm I get laid a lot
tnx brah im guessing ur shoulders are massive from being able to press 185?
I’m just a big guy, 6’ 210 at 19%bf, but my shoulders are the strongest part of my body relatively. Do pin presses they do wonders
how old were you when u were 17? im fukin manlet 5'10 but guessing ill grow to 6foot atleast
he was probably 17 when he was 17 but im not 100% sure
fuk autisimo typo meant how tall **