/our guy/ has spoken, chin ups and dips are the worst exercises of all time

youtube.com/watch?v=l-rdtFq460g

Other urls found in this thread:

youtube.com/watch?v=e1f_-1-dneE
journals.plos.org/plosone/article?id=10.1371/journal.pone.0095568
youtube.com/watch?v=KnztSGDdZyM
youtu.be/QTXK35O40Lk
twitter.com/NSFWRedditGif

when will you stop posting yourself on our board?

when you retards stop giving him attention

jesus ive never heard his whiny kike voice

>post contrarian video
>link it on Veeky Forums
>sit back and enjoy views + money

How much money is in this if you are really naturally good at pissing people off and getting attention?

>implying there aren't a ton of hate watchers

Last video of him I saw he was talking about how he is gifted to do heavy ass dips on the machine,due to his anatomy. And as usual he was very full of himself while he was talking about it

This is a parody video. That's not what he actually sounds like or believes.

He's copying Frank Yang now.

youtube.com/watch?v=e1f_-1-dneE

Is it supposed to be funny or what? Alex, you have shitty sense of humour

it's a parody video you mongs

>fit falls for a joke

stop the presses

Yeah, it dragged on for too long. It stopped being funny after 3 minutes.

jealous haters. You wish you were as strong and humourous as Alex. But what you don't realise is that he does it effortless, he does not need to prove anything to you and he is his own man. Alex said that Eric Bugenhagen and other lifters (Frank Yang, which he has not even heard of) are not any influence on his videos which he says are very personal and stylistically his own.
Now go back and whine, you are not even hable to deadlift half of Alphas behind the back deadlift.

>copying
kys

But doing meme lifts will excessive weight is okay right?

Whole lot of Philbert Matthews in this thread! I actually think this is one of the funniest videos on YouTube, sorry it isn't some fart humor or a cat video.

AlphaDestiny continues to defy expectations, he not only puts out the TOP fitness advice, the TOP PR videos, the TOP books; he also puts out the TOP funny videos.

what's with his faggot voice AHAHAHAHAHAHAHAHHAAHAH

journals.plos.org/plosone/article?id=10.1371/journal.pone.0095568

>BetaDestiny uses researches to make jokes
lmao at you, Alex

>this sheet of text because someone think it's not funny
stay mad, Alex

Why did you steal DeFraco's program?
>TOP fitness advice
lmao, are you talking about this? youtube.com/watch?v=KnztSGDdZyM

whos he trying to make fun of? ive never heard anyone say chinups/pullups are bad ever. this dudes an absolute mong

you were saying?
youtu.be/QTXK35O40Lk

His program isn't even that similar to WSSB

You are retard, boy

Interesting, I would have said above knee rack pulls are the worst exercise ever but alphadestiny has opened my eyes.

Who is this alex guy and is he the same as that 'alpha method' guy which gets posted on here?
I'm not going to click a video.

holy shit if thats you say good bye to your fucking discs

This is definitely satire, but why 11 minutes of it? kinda cringy

Lol enjoy being weak

VERY strong but the form scared me not gonna lie

this
hahaha he sounds like a bitch

I aint that weak but Id rather be then in a wheelchair m8, That said you could probly just rep 600 or something with perfect form and not snap everything...

Personally I enjoy when you post about yourself in third person.