Have you guys seen the next biggest meme?

Have you guys seen the next biggest meme?

m.youtube.com/watch?v=z1UKXDbgttg

What's meme about this? She's pretty strong.

literally who

Hu

can u speak a lil faster maybe chink ho???

who?

>that form
powerlifting is a joke

literally, hu

maybe she's onto something because a woman's CNS is unable to recruit all the muscle fibers at once like a man. But yeah, nah

>training with halotestin...I mean halo-meme

When benching how much is too much to arch your back? I have little arch but not one that looks like a tunnel.

but who's on first?

Bench with a wide grip and huge arch if you wanna be a memester

0:45 LOOK at that lower back shoot up
maybe neuroscience your ability to brace

the importance of brain-muscle connection in sports and weightlifting has been known for decades

...

>and by night, I'm a professioner powerrifter

Meme

>0:47
my back hurts from watching that

Is the new meme benching with an absurdly arched back, because I've seen this become more and more common at every gym now?

Wearing headphones to activate mucles

frog tech 2.0

It's the new SKWAT BILDS BIR URMS.

It's stupid bullshit ego lifting trash for retarded normals who don't know any better.

>CHING CHONG I AM SMAWT DOCTAR
>BRAIN MSUCLE EFFORT MAXIRMAM NEURAL DRIVE
>RERALITY IS MUSCEL NOT MOVE WITHOUT MAXIRMAM CHING CHONG RICE
>I AM STRONGEST ROMAN ALL TRIME
>CHING CHONG
>BUY PRODURCT

In a competition you do everything to win, so as big of an arch and wide as you can is the goal.

If you're working out to get stronger and a bigger chest don't do it.

God damn I laughed too hard at this.