Gym nemesis

Not even a nemesis, just a guy I hate
>Always shows up with his girlfriend
>She actually works out from time to time, he only egolifts
>Can't even lift 135
>Always making out for half an hour while sitting on the bench after only doing one rep
>Spends minutes flexing in the mirror
>Leaves weights everywhere, never re-racks them
>Leaves a solid 20 minutes before his girlfriend does
>Then waits in the car in front of the gym like a faggot

My gym nemesis:

> A squad of three curlbros
> One long-haired giant with a communist red t-shirt
> A midget recovering skelly in a tank top
> The third one is a rotation of fat dyels
> Do nothing but curls and dumbbell presses
> Never rerack the weights, floor literally full of dumbbells
> Rest on the curl rack and on the benches, hogging up the area
> I see them, like aww shit not this again
> Nevermind,it's pull day, I am gonna go to the cable machines
> Get there
> The same squad teleported there before me
> Doing brosplits on one tricep pushdown machine, 2 other left, talking about keto diets, and lift big or go home with shitty form
> Go to use one
> Giants it like "yo I am using that"
> fuck back to the bench area do some some barbell presses
> I close my eyes as I struggle with the weight
> Get my arms up, open my eyes
> Midget in tank leaned over , staring down on me
>"Yo how many sets you got left"

They hog up the equipment with their brosplits so much that I had to change my gym schedule to never see them again. Learning who my next gym nemesis will be next.

>does oly and other circus lifts
>lifts his shirt in front of the mirror to check abs
>has people take videos of him for Instagram
>is a manlet who doesn’t even look like he lifts

Actually, anyone taking pictures or video in the gym is my nemesis. Nothing infuriates me more than a fuckboi taking out his phone to show off on social media.

>dyel manlet
>annoyingly dressed always
>does meme exercises
>heartrate and breathing never observed above resting rate
>does one particular meme set that he musta pulled out of M&F's golden anniversary manlet edition
>this ULTIMATE set he does at the cable rack, includes handle pulls, a few safety clevices and both high and low cables, and a FUCKING CHAIR that he drags out from somewhere, all tied together and calibrated for full manlet ROM
>after spending the 15 minutes it takes him to set up this dog's breakfast, he does the one working set that's gonna turn him into Arnold, and walks off
>mfw I gotta disassemble this retard's monument to do some low cable work

cute couple having fun

Lol that's me

>personal trainer
>skinny fat
>makes clients super set
>makes clients squat with bosu ball
>lectures me while clients languish in failure
>told me that he's never heard of pendlay rows
>told me hook grip is unsafe
>told me to bench thumbless
>too autistic to tell his clients he's a fraud

Lmao

I had one, tall, blonde, cute face. Looked like a nice guy.

FB stalking revealed he has a gf he's been with for several years, and the girl is literally ugly af chestlet asslet who is a real plain Jane. I don't understand why the guy doesn't upgrade.

Got no gym memesis anymore

>hogs the squat rack for an hour
>only does a couple of sets
>spends the rest of the time with one arm over the barbell "resting" or talking to someone else
YOU KNOW PERFECTLY WELL THAT THERE'S ONLY ONE SQUAT RACK IN THE GYM AND SOME OF US HAVE UNIVERSITY TO ATTEND REEEEEEEEEEEEEEEEEEE

>doesn't shower
>hasn't shit in days

>Women who wear make up to the gym
>Take up equipment and racks
>Don't use any of it
>Just stare at gyms and try to look pretty
>Get out of the fucking squat racks!

Every""" powerlifter""" that occupies the squat/power racks to do a 1000 sets of squats followed by deadlifts

Fuck this PL meme fad

>any fat bitch who feels the need to do her workout with her BF between the barbell rack and the mirror wall and then keeps throwing nasty glances at me for doing my barbell exercises
>that one dyel sucker who always leaves his stinky towel as close to other people as possible
>anyone who leaves their stuff on benches or jumping boxes

>gym nemesis

Literally what?

Stop being such an autist and ask to work in

Horizontal ROM?

never gonna make it

My gym nemesis weighs 25 lbs and is always surrounded 45 lb plates

Lift him, show him who's boss.

>dyel manlet
>wears lifts in his shoes, really obvious
>holds his head back and chin up and has a smug look on his face at all times
>wears stringers despite being 135-145 lbs max
>ginger hair but uses tanning beds seen him go in and out of them next to gym

Fucking hate this kid.

>old German man in his 70's (I'm in US)
>has more hair in his neck than his head
>same grey sweatsuit every day
>big brown sweat stain down the back
>smells like he shit in his pants
>probably shit in his pants
>listens to German folk music on Walkman and mumbles to it in my ear while I'm working
>equipment thief
>will literally take any machine/bench/dumbbell I'm using if I leave it unattended for more than half a second
>acts like he doesn't know any better even though I repeatedly tell him he can't just take my shit when I leave my towel/belt whatever on it
>makes everything smell like shit so I don't even want to use it anymore anyway
This old bastard is going to have an accident one of these days

>the single barbell my gym has
sounds like your gym nemesis is your own stupid ass

>Benches in a group of 5
>Doesn't rack dumbbells
>Loads up leg press then has 0 rom
>Curls on a utility bench at peak hours

>stop powerlifting in the powerlifting equipment

nice one

to all the other guys: you that you are supposed to dislike your nemesis because you two are fighting head to head on who becomes stronger/bigger/whatever, its not some stupid dyel cunt that will clearly never make it.

for me it is
>stronger than me(by just a little, started mass phase now) guy just before his thirties
>used to be kinda fat but lost like 20lbs in the two weeks i didnt see him
>talks a lot of bro science tier stuff that i laugh off
>same style of lifting like me (heavy, compound base)
>is gonna start a test cycle soon (f-fuck)
>arabic, with heavy accent and beard
>my legs are stronger, thanks fit :*
>i gotta beat him at bench before he starts his cycle, gotta put on 25 pounds, damn

>Be me

>manlet
>fat as fuck
>Mexican
>fucking faggot
>doesn't hit depth while warming up on squats
>doesn't hit depth after putting his wraps on
>keeps adding weight after not hitting depth
Fuck this fucking faggot

yo

>manlet, 5’7”
>asian
>lifts more then me
>helps me with my form
>always down to spot me
>always doing lame compounds
>never anything fun like curls
>is my friend
>always pushing me to do another rep

God I fucking hate that guy

I thought gym nemesis meant someone near your level who you're trying to 1up or am I thinking of the gym antagonist?

kys

>5'11 college dude
>bangs his locker every time he sees me
>caught him looking at my dick while doing skullcrushers
>nigga was curling 25s next to me as i skullcrush two 45 dbs
Don't know what that fuckers problem is

>obvious roiding old man
>actually respected him for a while cause he is pretty jacked
>one day see him coaching a kid
>worst deadlift form I've ever seen and he's only lifting like 225lbs
>screaming to get it up
>old man says nice lift kid

Like three people walked over and said if you keep doing that you're gonna snap your shit up. Old man told kid to ignore them and keep lifting

>lower weight to chest
>push slightly so bar is just parallel with diaphragm
>push weight

I see so many retards doing this these days

Imagine drawing a U backwards with the barbell

That's your gym rival. I don't have one because weirdly I'm stronger than the natties but weaker than the roiders

Imagine drawing a U backwards with the barbell

>permanent swamp ass
>crop dusts rancid protein farts everywhere he goes
>mfw blasted with one while on bench mid-rep

>Tshirts way to small for his Gutiérrez
>mfw I'm so disgustingly fat that I don't fit my Mexican heritage

>5'6ish, 300+ lbs "powerifter"
>uses his bodyweight to throw around heavy weights with trash form
>him and his 2 buddies will take up a rack or bench for an hour
>can't go near depth with a 1pl8 squat but loads up to 5pl8
>bounces up his bench off his massive titties and gut

Wouldn't mind so much but he encourages his 1 friend who is significantly smaller and weaker to follow his instructions. Poor guys knees are quivering trying to quarter rep with a 225 squat and the guy forces him to try 405 and higher. Waiting for the day one of these clowns gets crushed to death