28 yo virgin

28 yo virgin
I think I've been having limp dick 2-3 years
What do, what tea, what food should improve muh dick?
Can't get fully hard. Now I'm paranoid because I've been chatting some girls on Fetlife, even said I'm a virg to her, she reacted nicely.

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O N I O N S

and cut out porn.

Unironically do nofap. Supplement l-arginine and zinc.

I had this problem for about three years, tried every trick, device, supplement, and home remedy. Only thing that worked was Viagra. After a few months, it started getting hard without taking a dose, morning wood came back. I am almost totally back to normal now, although I still have like 100 pills left I use them sometimes just in case.

Really, onions?
I've started masturbating less and less still no improvement, just not long ago I've layed off fapping for 5 days.
I take zinc (ZMA and multivitamins)

I'm thinking of drinking some red ginseng tea but it might be a meme for limp dicks

Stop watching porn

Don't know about the unions, but I'd suggest cardio. Lots of it, the low intensity variety. Cardiovascular endurance enhances your blood flow and helps with getting harder erections and maintaining them longer.

For supplementation I'd suggest zinc, magnesium, vitamins B12 and D and also fish oil.

Apart from that, limit alcohol and caffeine intake, don't smoke, eat healthy and stop watching porn. Masturbation isn't bad for you in moderation, as long as you don't use external stimuli (like porn).

Good luck.

I think I follow a relative healthy lifestyle.
Cook my food usually, alchool: 3 beers on average every 2 weeks. Not a smoker.
Started drinking coffe everytime I go to gym.

Yes cardio will probably help my constipation too!

Looking to sell some of those extra pills? I wanna see if they'll help me without dropping $60 on some shady foreign website.

Depends what is causing it, if only there was some kind of professionals on what is wrong in the body and how to fix it..

>Just do nofap and stop watching porn bro
ffs, I'm so limp-dicked that I don't even want to jerk off or watch porn..... help guys.... is it because I am currently cutting? I have been doing consistent cardio (around 5 km per day) for about 3 years already, so cardio definitely does not do it for me.

i did nofap, more importantly noporn. a long time ago, i could last hours and could continue fucking after cumming. Now i jerk it too often and watch porn and there is a huge difference

Lowwwwwtest

I wish I just had a limp dick. I get hard fine but because of meds I rarely orgasm, it just feels like peeing and it stinks and I feel tired and like shit afterwards

this is it, every time i get low test I can feel my virility going away and every time I raise it i get rock hard big ass erections. Its all about what's flowing in those veins and really nothing else will help

This is what I am worried about. I've had surgery performed on my balls when I was a kid (got kicked down there) and apparently I was told by my army doc that one of my ball is smaller than the other. Do I just walk into a hospital and ask for testosterone medications?

They will laugh at you and show you the door if you just ask for the meds right away. Just say you are concerned about your test levels and want to get some blood work done.
Then hopefully the blood work shows you are low test then its easy sailing for cheap test(at least its cheap from doctors in my country). If the tests come back normal talk about the symptoms and say while you might be in the normal range you don't feel normal due to A or B.

do your kegels, guys

>I don't want to buy pills from shady foreign website
>instead I'll buy them from some anonymous poster on a board filled with drug obsessed virgin faggots


hmmmm

I'm in my first real successful cut, I've lost like minimally 10% of body fat my BMI over the last 8 months. I feel so much better and less shitty and horrible all the time. But very recently, it's like I can't stay hard. I am starting to think that it's just the insomnia I've always had but this is starting to freak me out guise.

Yea, it's probably to do with the cut. In my first feel weeks of the cut, I feel fine. In the final 3-4 weeks of my cut tho, my libido was basically 0 - I get morning wood once in a while but other than that, I haven't jerked off in 2 weeks (not even doing nofap).

cut porn and cut foods that will restrict blood flow to ur weiner

Thanks user, I've never done this before, and I started nofap this year too. I think I'm hitting some sort of wall with it all.

No fap, no porn.
Also Viagra will help you get over mental blocks. Kwikmed or something like that can give you legit viagra over the internet (beware of the super-cheap places those are sketch).
>Fetlife
are you sub / into femdom? Try to shift to more mainstream stuff and again, Viagra to help with a mental block.

how to make cock steam

OP any other health issues?

do you get hard when jerking off?

Stop fapping
Stop porn
Rewire to 3D girls
Eat healthy
Lift weights


That's literally it

I get hard just not fully
I realise that I barely got any morning wood in 5-6 years

Zinc helped me.
If that fails, cialis.

Smoothie
Cooked spinach
Blueberries
Walnuts
Greek yogurt
Honey
Banana
Pomegranate juice

27, and I tried starting no-fap on friday. I couldn't help myself and went at it today. Fucking 7 times in the past 5 hours. I've beaten my teenage record.

That's not healthy if you're on noporn/nofap as well.

Find a doctor, your hormone lvls may be fucked or something.

This

Been doing them for 3 weeks while showering and seen some slight improvement already

youtube.com/watch?v=0tj7VfiURuk

Stop masturbating

cutout all pornography
stop diddling yourself everytime you're bored
buy some boner pills
smoke some marijuana before doing the deed, lessens your anxiety and increases sensitivity

>tfw was always horny in teens/early 20s
>tfw no gf
>tfw get older and feel less and less aroused
>tfw i don't care
>tfw go weeks without any kind of orgasm and mind is clear and feel less awkward around women
Literally the only reason I pursue women sexually is because I'm turned on by them. Now that it's becoming less and less common I don't give a shit. Why let it bother you? Makes things simpler really.

stop wanking
buy some Viagra
Take Viagra before workouts
Get a body massage + lingham massage

garlic, black pepper, tumeric, squats, deadlifts, vitamin d, omega 3, zinc, going to bed early, avoiding soy and preservatives and sugar

Citrulline
>In men with erectile dysfunction as assessed by weak erections (assessed b yerectile hardness score[67]) given 1,500mg citrulline daily (two doses of 750mg) for one month was able to benefit half of the 24 patients assessed (as assessed by 'very satisfied' with treatment) while there was merely a 8.3% improvement in placebo.
Beetroot juice, cacao(extract) and garlic also improve bloodflow.
Also stop using a death grip when you jerk off, try jerking off without touching the head at all.

>fetlife
Hardcore fetish porn killed yo dick.