Why aren't you lifting RIGHT NOW?
Why aren't you lifting RIGHT NOW?
waiting for pre-workout to kick in
I...i just got back
literally just about to go hit legs
lmao how about you work your legs out instead of hitting them
What pre workout do you use? Mine doesn't seem to do anything for me
Ha, got em
Pre Jym. Only use preworkouts that don't use a proprietary blend if you must use a pre workout. Lifting 3-4 times a week seems to keep my body still susceptible to the benefits of it without getting too used to it.
Thanks, I've been using Nutritech NO3 and, besides an itchy scalp from increased blood flow, I've not been feeling much
I broke my dog's neck
Now prepping slow cooker
AMA
sauce on pic btw?
Lots of pre workouts jam their supplements with ingredients such as beta alenine and niacin so you feel a flush/tingling and think it works. In addition if they don't list what and how much is in it then it could be a weak amount of active ingredients so your body gets quickly used to it and shocker, you have to buy more and more. Maybe try just caffiene tablets too?
Literally am, 7 more sets memeburn ohp left with some fluff work
Was it intentional??
My trashy bitches folder
Yeah, it has a shit ton of (((beta))) alanine in
Just gonna switch to shit that actually works, stimulants or no
Not gonna make it
Rock climbed today, hands/arms don't work too well right now.
Because it was back day
Fucking failing at it. Rows murder my lower back so im doing rows on a bench to hit my lats but my arms give out well before my back feels anything. All i have is a bb and the best back exercises really seem to be machine based.
>All i have is a bb and the best back exercises really seem to be machine based.
name one machine-based back exercise better than barbell rows, pull ups and deadlifts.
t-rows
waiting for mom to leave homegym master race
Waiting on my faggot gym partner who flakes 75% of the time like a little bitch. Will probably just go by myself in the next hour
Because my muscles are being repaired by my body, lifting is tomorrow.
>not mounting and claiming his boi pussy to assert your dominance
Fag
Just got back from college, bout to go to work, eatin breakfast now.
Because I just ate, I'll go in half an hour.
i'm having fun shitposting on 4chim like u
>half an hour later
I'll go in half an hour
Shoulder tendonitis ;-;
Am I lost, Veeky Forums ??
I will stretch and go
today is the rest day, i'll lift tomorrow
I'm in study hall
rest day.
What's your point?
It's fucking 3am.
>nobody is at work
ITT: Underage
>Excuses =/= results
I'm lazy cunt that put off studying for my exams and now I have to cram like a motherfucker
I'm at work. I miss being a NEET and going to the gym at 1pm on a weekday
I just finished my first 12 week cycle last week without missing a single day, so now I'm taking a rest week before updating my routine and starting another 12 weeks. Feels fucking great man .
I'm sick. I should be though. My throat feels terrible though
working (read: posting on Veeky Forums when I'm supposed to be working)
>tfw at work
>probably going to sneak out of the office early to beat the rush at my gym
What's this qt trap's name?
Poopin
I assume no one lifts here anyway
s-sauce?