>ctrl + F
>push...
>no push up thread
Let's get this rolling.
Push Up Thread
Hudson Ross
Landon Nelson
pushups are for girls. lift heavy weights.
Jose Kelly
roll
Kevin Harris
chest day was yesterday, I cannot.
Camden Wood
Crabo
Camden Turner
i'll do yours for you user
Luis Rogers
Roll
Charles Thompson
ROlling
Evan Howard
roll
Luke Jones
ROLL
Ryder Taylor
Roll
Isaiah Price
...
Brandon Reed
rollan
Anthony Johnson
Or you can do both. Bench press for strength, pushups for endurance/hypertrophy. I actually superset pushups after my bench press sets for this reason.
Zachary Garcia
>9
Unacceptable. Two more rolls.
Nolan Long
remembering to sage this time
Charles Perry
rol
Andrew Johnson
> push ups
> No pajeet push up master race
Ian Brooks
rolling for 99
come on baby!!! GIVE IT TO ME !!!!
Ryan Johnson
adding up with this roll
Ethan Morris
roll
Christopher Reed
20/80 so far
Mason Mitchell
rollin for all the bros who won’t make it this year
Nathaniel Jackson
did u make a set of only 20 reps just to post about it ?
When you have to go 80 reps dont stop at some number you just came up with out of nowhere bro . Go until it hurts - then just hold and then continue .