If you must ask your absolutely retarded questions, include your age, height, dick length and circumference, weight, bodyfat percentage, and time spent training as a preface.
Yes, we can tell you how to dose your AI but it will be 100% inaccurate.
Oral only cycles are retarded and you're a double retard for considering them. Triple retard if you want to put your 15 yo brother on orals cycle.
did he only train upper arms or something? how is this even possible? look like fucking tumors
Charles Anderson
Synthol injections you newfag
Isaac Davis
synthol is a hell of a thing
the question is what makes someone think this is what they should look like
Brandon Roberts
i dont knwo what that is
how come it only affects his upper arms and not the rest?
Evan Sanders
why do people do this to themselves, do they honestly think they look good?
Nicholas Howard
It's literal fucking oil the inject.Fucking googled it man
John Howard
have to ask some retarded questions here because i keep hearing conflicting shit.
1. I'm gonna be running Clomid + Nolvadex as oppose to just one, is that right?
2. Should i be using an AI like Arimidex DURING a cycle?
Jack Howard
ah ok i see
sounds retarded
Luke Lewis
Yes Yes
Wyatt Fisher
>what's your bread n butter blast? I mainly did test and mast. And dbol once, nothing special
Gonna do deca, anadrol and test in 1 week. Time to get big
Eli Thomas
>1. I'm gonna be running Clomid + Nolvadex as oppose to just one, is that right?
For PCT, when I used to bother coming off, I just used Clomid. Worked quite well for me.
>2. Should i be using an AI like Arimidex DURING a cycle?
Yes. Dose dependent on how much test you're running.
Anthony Wright
...
Levi Brooks
That's where he injects it. Synthol is an oil that they inject into muscles, the muscles only absorb a small amount leaving the rest in there making the muscle swell up with the oil. This provides no strength or health benefits at all, just makes the muscle look bigger.
Caleb Miller
Why would you run both clomid + nolvadex? only one is necessary
Brody Harris
I really doubt what's going to his mind. Even a retard like me can't compute. I mean does he really think it looks good? Do normies think this is real muscle and he truly gets mired because of that?
Gavin Long
Similar but they target different properties in some aspects, safety first though amiright
Chase Powell
>deca, anadrol and test i was planning that for my 2nd blast, is that a dumb idea?
Jonathan Green
Remember, normies think this looks muscular as fuck.
Adrian Taylor
Guys, i need your opinions, advice or ideas.
I did my first test cycle, now cruising on 250mg while cutting. I want to put as much lean muscle as possible next year. I was thinking about doing blast(15w), cruise(15w), blast(15w). But now im thinking if i should stay on 250mg for entire year. It would be cheaper and less sides to worry about. Only thing i would have to worry about would be diet and it seems like it would be way easier to adjust calories or do a mini cut in case something gets out of control instead of having to worry about getting too fat or not maximizing gains and wasting gear. Maybe add some orals to get strength boost at the beginning and/or some anavar for 4 week during the summer to enchance aesthetics. Im not going anywhere for vacation but it would be nice to have that mental comfort. Ultimate goal would be 15kg/30lbs increase at the same body fat.
Adam Phillips
Dallas McCarver's autopsy report is out.
Why wouldn't it? It's safer than tren
Yeah but his doesn't look like utter shit like synthol man
Nicholas Gonzalez
You'd see gains at 250 a week right? Its over TRT dose
Charles Cruz
pls respond
Benjamin Jenkins
my test level was over 1500 on that dose but i don't know how much over since my lab caps at that number
Liam Ramirez
Over 200MG you will see obvious muscle growth, 200MG is a significantly larger amount than what the male body produces in testosterone extra a week anyway
Anthony Murphy
don't do synthol, kids
Grayson Rivera
What T levels should you aim for? Inb4 dont aim for T levels, 350 put me at over 4k so I'm not going to pin 500mg a week.
Joshua Lopez
brazillians and russians also indians
Nathan Morales
>he hasn't started pinning concentrated onion juice
Angel Brown
aiming for t levels makes no sense outside of cruising/trt
Bentley Clark
What's it like to take steroids?
Jonathan Lewis
>350 put me at over 4k so I'm not going to pin 500mg a week. ok, why?
clearly you seem to think you know what you're doing so you can decide by yourself
Xavier Williams
makes your nutsack fall off
Daniel Taylor
www.sailrabbit.com/bmr/
Owen Williams
Just be yourself user
Parker Sullivan
Don't aim for t levels
Levi Watson
if hes getting test that high couldn't it make sense to go lower to avoid estrogen side effects though? or spending a fuck ton in AI
Michael Cruz
aromatization is so different for everyone that it makes no sense to base shit on t levels... even shbg would make more sense. but he's getting bloodwork anyway so why not look at what e2 he was at? if that's too high he can decide whether he wants to increase the test and the ai or just the ai. looking at test in a vacuum and going "yup that's what I want" makes no sense unless you're trying to stay below supra physiological levels
Ethan Green
It's like fake boobs for muscles
Wyatt Gomez
What are your opinions on fasted cardio and IF during cycle?
Charles Ortiz
nothing
Joseph Kelly
>cutting cycles
Jaxson Wilson
>I am going to take a fuck load of exogenous hormones to promote muscle growth at an unnatural rate >Am I going to provide my body the building blocks necessary to put these hormones to good use? >Fuck no, me am very smart me actively put my body in catabolic state because twinks on youtube tell me to >Why isn't my gear working :(((, Test is a meme and I think I bought bunk gear :(((
Angel Sanchez
Yo masT, would you answer my newbie questions? What was the difference in size when you did your first cycle? (What you weighted before vs what you weighted after) How much did your lifts go up after you started roiding and what are your current lifts? I just wanna get an Idea on what to expect from someone that did his shit right.
Liam Morgan
No no I mean still being in an insane surplus while also getting it during an 8 hour window, and doing ~45minutes fasted steady state incline cardio. The theory is that after ~16 hours of fasting your body will burn fat during cardio, then the food will fuel your workout and then growth post workout. I work a sedentary job so it seems kind of pointless to eat food other than around my workout times
Luis Mitchell
have you ever tried? it's really hard to eat 4000kcal of clean calories in a 8 hours window
Anthony Lewis
pls reply
James Morales
that isn't steroids in the pic btw
Kevin Peterson
That still doesn't answer the question of why you would want to spend 2/3 of your day actively not building tissue while taking anabolic hormones to better build tissue. It's not like muscular recovery only happens post workout or when you're asleep you're more or less recovering/potentially building muscle mass whenever you have amino acids and glucose in your blood stream.
Cereal and milk says otherwise, faggot. I could eat bowls and bowls of the stuff.
Jace Brown
I don't understand what you want to know. obviously 250mg of test during 45 weeks is gonna be less gains than 30 weeks of blasting and 15 weeks of cruising so...???
can't tell you how much muscle you're going to gain either, way too many factors.
Ryan Carter
Before you say >cereal >clean Granola exists and is just oats, wheat, nuts, and raisins. Or just oats. Fucking oats topped with banana and peanut butter stirred in, made with milk is just fucking divine
Lincoln Long
how does he get its shirts on?
Joseph King
He wants to know if it's wiser to stay on 250mg and bulk normally/at a smaller surplus so he can cut as required, or go all in blast and shitloads of calories while risking getting fat but having to stay at the higher calorie intake. The answer of course is just blast and eat while keeping track of calories, and if you start getting fat then eat a bit less
Christian Anderson
Sure.
>What was the difference in size when you did your first cycle? (What you weighted before vs what you weighted after) I gained about 12-13KG if i recall. Mostly gained a lot of mass on my legs. But i never trained my legs as a natty, thus they grow like crazy(first picture were actually my natty legs and second picture during my first cycle)
Same for my forearms. Those were my weak point by that time so i just trained them 2 times a week, until failure 5 sets. Natty i weigh like 86 kg(yes those natty pics, because no legs at that time)
Make sure you focus on your weak points. Train them at least twice or more a week. Eat 7 meals a day, consisting enough protons, carbs and fat.
>How much did your lifts go up after you started roiding and what are your current lifts? I do it easy now. When i lifted heavier i got some injuries especially with squatting. My knees where killing me. So i don't focus on weight anymore. It's more ego lifting imo.
>I just wanna get an Idea on what to expect from someone that did his shit right. We're all different and respond differently. You have to find out for yourself. It will take some time to understand what works best for you.
ya.. oats and nuts are incredibly stuffing, I doubt you can really get your 4000kcal in 8 hours on a daily basis without exploding, but power to you if you can, I would probably die
Carson Howard
?
They dont go past his upper bicep anyways so its like putting on a normal shirt
Brody Morris
>not blasting chocolate milk when you are struggling with kcals
Bentley Lee
I used to struggle with binge eating disorder so my stomach is used to feeling stuffed. It's comforting, especially just before bed
Jeremiah Morales
I'm really curious how you put shirts on
Asher James
>tfw horrible anxiety makes me feel full all the time
I fucking hate this shit feeling, i just wanna fucking bulk and i can barely get to 2500
Oliver Nelson
i think you shirt differently than i
Eli Perez
nvm im drunk
Dylan Ross
Former fatty so the opposite is true. Unless I absolutely stuff myself then I'll always want to eat, and even then I'll want to eat again a few hours later. My body wants me to be 250lbs again; roids make it possible to oblige without being disgusting
So IF decreases gains? What about bulking on IF if natty, wouldnt yhe boost in test and GH warrant it?
Carter Thomas
Whats the tell tell signs someone is on roids?
Dylan Martinez
Lmao
Easton Powell
hes swole
Benjamin Hill
lmao
capped delts, huge traps are what you should look for on a developed physique to differentiate between natty/enhanced. the sides (gyno, acne, etc) can happen to both nattied and enhanced lifters
Aaron Parker
Any of the following either alone or in combination: >Traps have grown significantly (by comparison to a previous point in time) >Is huge and lean and hasn't trained for long (Has trained for longer than 2 years and made impressive gains in ~6 months >Testicles are atrophied The more of these are true, the more likely anabolics are involved
Luke Richardson
Suck his dick and cup his balls, if they are small he's on. If he jizzes an unimaginable amount in your mouth he's on.
Lincoln Ward
sounds like you get around. user
Levi Watson
>finally found a reliable domestic source
Brandon Gonzalez
>I don't understand what you want to know. I wanted to know if anyone did this and your thougths about it. I realize that blasting will give me more gains but i was also thinking about extra money i would have to spend + possible sides.
Im still going to cut for 3-4 weeks and start eating more around christmas because there will be more food at home. If i could keep the surplus for 12 months and gain 2 lbs per month it would be great.
I think im going to start my "lean" bulk 2 weeks before new year and i will stick to it for over a month to see where it will get me.
Grayson Phillips
Canada's got dick for domestic sources. Luckily it's not illegal to possess for personal use here.
Brody Price
I'm in the UK so it's illegal to import them and shit but you can possess them. It's either that or fly to some shithole and bring some test back.
Least you got legal weed though. the fucking dream.
Levi Cook
That's all you need for biceps? It doesn't look like it hits much else looking at his forearms, but I'm in dire need of bigger biceps so I'll throw that in my routine.
Cooper Torres
its not even legal yet and is gonna get taxed so high it might as well be left illegal >canada >living the dream only if you are a faggot or a muslim
Nicholas Stewart
Canada seems like a pretty good country apart from the shitty cities like Toronto, Ontario. Then again thats the same with most western countries.
Aaron Long
Thanks for the reply. >You have to figure what works best for yourself Yeah it most likely comes down to that. >7 meals a day Why 7? Right now im eating 3 meals a day with the occasional snack amounting to roughly 3k calories a day which is about 200 calores above my tdee. Do you really have to it much more? Im 5'11" 190lbs btw, I dont think eating much more would help as my bf is about 18% rn
Matthew Rogers
Was gonna laugh when I thought he was gonna curl that.
But instead he does a hybrid row & monkey fucking a football movement so I'm at a loss.
Matthew Foster
At 18% bodyfat you really should cut. Before starting a cycle I mean. 7 meals a day is 2 hour spacing to ensure constant flow of nutrients. I'm not even the guy who answered you but you should cut down to around 10-12% then bulk on a big surplus with anabolics to minimize fat gain.
John Campbell
someone redpill me on equipoise
20 week recomp at 300 test/600eq a good second blast? how long does it take to notice it working?
Nathaniel Barnes
twice a week you get your .ale fried to straddle you and push a long hard thing in your ass to inject juice then you go to the gym and compare sizes with all the other sweaty men doing this then you post the pictures online for an audience of other men
no homo
Aiden Hill
How do you guys cuddle your gf while asleep without crushing her?
Nathan Ortiz
date T H I C C girls
Angel Gutierrez
wtf
Ryan Torres
>tfw no gf
Jayden Taylor
Newfag here about to start 500 Test E a week. Skinny, whats the absolute best routine to explode ?
Adrian Thompson
b8
Elijah Miller
Mirin his heart, lung, liver, and kidney gains. Heart was even bigger than Rich Piano's.
Landon Rogers
the one you got good results with natty. we can't tell you what your body responds well to.
Luke Rodriguez
>manner of death >natural
Isaiah Jenkins
For me it's easier to get all my nutrition in and don't get hungry
18% bf is way too high. pics?
link? wtfff..he was just 26 year old. What was he using to get such results.
Should we worry guys?
Ayden Diaz
FACT. It's impossible to be on juice and NOT have a gf.
Anthony Peterson
>Bigger heart than Rich
sounds about right
Cooper Bennett
Most of his issues were genetic, it even says so in the docs opinion.
Keep an eye on your bloods and this is completely preventable.
Ryder Cooper
McCarver had a family history of cardiovascular disease including both hypertension and atherosclerosis.