I FINALLY DID IT!!! 100KG 3rep bench press woo took me about a year, my next goal is to increase my OHP.
pic related my inspiration
I FINALLY DID IT!!! 100KG 3rep bench press woo took me about a year, my next goal is to increase my OHP.
pic related my inspiration
Congrats op, but his arms are really red
nice bra
i did 102.5 for 3x3 yesterday
were all gonna make it
Good job bruh, we all gonna make it.
>tfw can deadlift 200kg
>tfw can squat 160kg
>tfw can only bench 100kg for one grindy single
why are his arms disgustingly red and why can’t he make a face that isn’t grotesque? 0/10 made me lurch with repulsion
Did you also get the power to the metal spikes from betty?
Cx army
I miss old Ice
This guy looks like the mutants from iron man 3
Solved
neck pill intensifies
>his headphones can fit around his neck
>be me
>200kg deadlift, 170 kg squat
>115kg bench
Are you me?
YAHOOOO
I'm about to hit 1pl8 OHP x5
ENZA DENINO
lissen dood
The immortal iron fist?
T-Rex Masterrace reporting in
Who
What arm thing?
Black niggers Cx
ZABANIYA
How much do I have to bench to get a semen demon like this??
w-whats wrong with red arms? I get them to and people always stare. It just a mad pump that's all.
Surprised to see so many Ice fags here, Cx in the chat boys.
what arm thang homie monkaS
same lad but with 230kg diddly, it's a hard life having monkey arms