I FINALLY DID IT!!! 100KG 3rep bench press woo took me about a year, my next goal is to increase my OHP

I FINALLY DID IT!!! 100KG 3rep bench press woo took me about a year, my next goal is to increase my OHP.

pic related my inspiration

Congrats op, but his arms are really red

nice bra
i did 102.5 for 3x3 yesterday
were all gonna make it

Good job bruh, we all gonna make it.

>tfw can deadlift 200kg
>tfw can squat 160kg
>tfw can only bench 100kg for one grindy single

why are his arms disgustingly red and why can’t he make a face that isn’t grotesque? 0/10 made me lurch with repulsion

Did you also get the power to the metal spikes from betty?

Cx army

I miss old Ice

This guy looks like the mutants from iron man 3

Solved

neck pill intensifies

>his headphones can fit around his neck

>be me
>200kg deadlift, 170 kg squat
>115kg bench
Are you me?

YAHOOOO

I'm about to hit 1pl8 OHP x5

ENZA DENINO

lissen dood

The immortal iron fist?

T-Rex Masterrace reporting in

Who

What arm thing?

Black niggers Cx

ZABANIYA

How much do I have to bench to get a semen demon like this??

w-whats wrong with red arms? I get them to and people always stare. It just a mad pump that's all.

Surprised to see so many Ice fags here, Cx in the chat boys.

what arm thang homie monkaS

same lad but with 230kg diddly, it's a hard life having monkey arms