Hey, Veeky Forums

Hey, Veeky Forums
What are some good core exercises to do at home?

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Doggy style with one of your girlfriends

Hanging leg raise

russian twists
planks

youtube.com/watch?v=dJlFmxiL11s i have been following this one, did it every other day, did not take long before i started seeing results

Just fuck lots of twinks, all the hip thrusting will work both your glutes and core.

wtf are you hanging from at home

I want to get fucked by you

a rope

Pull up bar, friendo. Absolutely essential gear!

My walls are too shitty for one :(

Try L-sit or ab wheel

For you? Piano wire.

read sticky faggot

squats and deadlifts

Why do burgers live in MDF Mc Mansions instead of solid houses?

Do you use anything to secure weight to your feet?

I feel like I could lift heavier if my barbell/plate was strapped on.

OP here, thanks lads

Do Scooby's rotisserie as well for functional strength.

Leg raises and L-Sit

planks faggot now delete your shit thread