Hey, Veeky Forums
What are some good core exercises to do at home?
Hey, Veeky Forums
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Doggy style with one of your girlfriends
Hanging leg raise
russian twists
planks
youtube.com
Just fuck lots of twinks, all the hip thrusting will work both your glutes and core.
wtf are you hanging from at home
I want to get fucked by you
a rope
Pull up bar, friendo. Absolutely essential gear!
My walls are too shitty for one :(
Try L-sit or ab wheel
For you? Piano wire.
read sticky faggot
squats and deadlifts
Why do burgers live in MDF Mc Mansions instead of solid houses?
Do you use anything to secure weight to your feet?
I feel like I could lift heavier if my barbell/plate was strapped on.
OP here, thanks lads
Do Scooby's rotisserie as well for functional strength.
Leg raises and L-Sit
planks faggot now delete your shit thread