This may stray into Veeky Forums territory, but can we get some healthy meal options. I've just moved out of home and never did any cooking unless it was from a packet, so I need to learn to cook.
This may stray into Veeky Forums territory, but can we get some healthy meal options...
Leo Williams
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Jeremiah Campbell
>look up recipe online
>follow recipe
Wow so hard. Alternatively
>buy spices
>experiment with spices
>find flavours/combinations you like
Wow so hard
Ryan Parker
>Hurrdurr lifting weights isn't hard
It's a chance for everyone to share what they eat and cook!
Tyler Bailey
Cooked this the other day
Adam Adams
My man, I have just the thing for you.
1.) Go to grocery store
2.) Buy frozen chicken breast
3.) Preheat oven to 450
4.) Put chicken on a cookie sheet
5.) Put it in the oven for like 50mins
Now you have a shit load of cooked chicken breast you can do whatever you want with. You can put barbeque sauce on it, you can put honey mustard on it, salsa, cottage cheese, you dress your chicken however you want. You can even shred the chicken and use the shredded chicken meat to make stir fry or tacos.
To make stir fry, buy frozen mixed stir fry veggies and throw them in a hot pan with a little oil. Then, add some soy sauce and hot sauce and your chicken and put it on top of rice.
To make tacos, dump a shitload of lime, chili powder, and a little cumin on your chicken. Mix it up real good. It should be reddish. Then, I like to re-fry my chicken in the pan with a little oil. No tortilla. Just throw some shredded cheese and salsa on top.
Luis Martinez
>0 seasoning
>0 marinade
>baked chicken breasts
For what purpose?
>to make tacos, dump a shitload of lime, chili powder, and a little cumin on your chicken.
Forgot the garlic, white onion/shallots, oregano, cilantro (if it doesn't taste like soap for you), ceyanne, paprika, and sazón.
David Taylor
Try deadlifting 3 plates faggot
Parker Miller
Woah slow down there big boy
Samuel Lopez
Easy, delicious, healthy Veeky Forums meal:
2 eggs
1-2 cloves fresh garlic
4 leaves fresh basil
6 leaves fresh spinach
1.5 oz shredded parm (not the canned powder crap)
1/4-1/2 tablespoon butter
mince the garlic cloves
chop the basil and spinach together
put the butter in nonstick pan on medium heat, add the garlic
break eggs into bowl, mix in chopped greens
sautee garlic until it is releasing aroma and starting to turn transparent, reduce heat as needed to not burn the butter
add eggs/greens and scramble it all together, cook until eggs are firm but not styrofoam
put eggs into a bowl and add the shredded parmesan
Delicious, easy, full of protein and vitamins, very few carbs since they are so easy to get elsewhere. Great staple meal during both bulk and cut.
Grayson Bennett
do i put 2 on one side and 1 on the other or what?
Noah Lopez
Nice, do you think it could come out well if you doubled everything but added 2 eggwhites extra instead of two eggs.
Im asking because i 50/50 my eggs and egg whites to keep volume without so much cholesterol.
Dominic Green
>healthy meal
>eggs fried in butter and cheese
Owen Gutierrez
Learn some current nutritional research and calculate the macros of the meal, it is very healthy. That is a small amount of butter anyway.
I'm sure it would be fine but the cholesterol scare is pretty much debunked now.
Jack Martin
>current nutritional research
As if you understand any nutrition research.
Jeremiah Richardson
>the cholesterol scare is pretty much debunked now.
ncbi.nlm.nih.gov
Jaxson Barnes
How did I do Veeky Forums?
Thomas Harris
The broccoli is nice. What are those stick things? French fries or something else?
Liam Green
How did you make those fries, they look incredible.
Jose Walker
Aldi sweet potatoes fries with palenta and something else on. That's all that remained, my oven burnt half of them.
Grayson Bell
Looks tasty for sure, the burning helps all the better
Luke Davis
Burning helps?