Pushup thread niggers

pushup thread niggers
its too cold to do dips in my garage

i might actually warmup with pushups and go to garage anyway

last 2 numbers decide
>trips: 8 hour workout cmon

ROLL

rol

r011

singles

felt good, rolling again

>sternum cracks during pushups with mild pain

am i going to be ok boss?

Fuck it up fuck it up

roll

roll

I need to warm up my rotator cuffs, just good

rollingg

Be gentle

roll

Rill

roll

Roll

Roll

dab

REroll

Oof

roll

roll

almost newfag here, wtf is a pushup thread?

you post in the thread and the last few numbers of your post (typically the last two or three digits) are how many push ups you have to do today. so in your case 0 lol

you post and do the amount of pushups in the last 2 digits of your post. in this case you continue being a fat lazy fuck

Ok thanks, let me try again.

Rollin

rll

asdasdasd

Roll

roll

Fol

reminder that 98% of people who roll never do their pushups (including me). lets go baby!

ROLL TIDE

Cmon

I fucking did it, never did that many push ups before. Thanks Veeky Forums.

roll

Rolll

postin goal bod for inspo

fucking gey rerolll

They see me rollin', they hatin'

RAAAAAAA

roll

If its just mild pain and goes away quickly then it's probably just that you were just stiff and should have stretched some. If the pain gets worse then that could be a problem

Yah

kek

Are you an idiot? Turn your car on in the garage and it won't be so cold.

So how do you increase reps while doing a lifting regimen? Just find your max reps, then do a shitton of sets with about half your max reps? I'm at a loss here guys.

Rolllll

For me push-ups have always been extras that I do when I have the energy for them and I always try to do my best.

I usually do 3x50 because I'm lazy but I know my max is 100 reps. And even 50 feels good to me when my starting point was zero. Had to do negatives for the first week and then upgrade to knees-on-the-ground versions.

rolllllll

Reeeeerol

And then you die

rolling

I think I'm doing pushups wrong. My shoulders look great but my chest not so much

Rollin

rollllllll

do peoples tongues not naturally rest on the roof of their mouths?

YEET

WEWWWWW

r011

rollll

im massive already but whatever rolling

Rollins

I have no idea how many people rest their tongues on the roof, but I think it's less than 50%. I'm guessing that most people have the tip of their tongue on the roof, just behind the top front teeth, but that's not the same as having your entire tongue up there.

rollin for pullups now

pistol squats

Roll because I very much like this exercise

What if I roll pushups squats and reverse sit ups

rolling for 99

nah that's not enough

L

last roll, Leg Raises

Roll

I WANT TO DIE RIGH TNOW

gimme a good rolll

...

Roll

Rolling boii

just finisshed my workout

Again dog again

rolleeee

Or 400, C'MON

Gold darn I almost got the oil man workout

Mommy!

Also roll I guess.

rolll

roll

My body is ready

Rollin.

Does anyone else do their daily push ups in the disabled toilets at college/work?

roll

roll

Roll'em up.

CUT MY LIFE INTO PIECES