How do I acheive greek god mode? I already have a small dick if that helps

How do I acheive greek god mode? I already have a small dick if that helps.

Deadlifts.
Rows.
Squats.
Direct ab work.
Some sort of press™ + close grip bench.

>direct ab work
I keep hearing this is bullshit

Add it if you need it, but you probably won't need it.

That's seriously it?
Like one exercise a day for 4 days and repeat?

Eat plain Greek full-fat Yogurt.

Be at the gym 6 hours a day
Study and discuss philosophy 6 hours a day
Fuck anything that can be fucked 4 hours a day
Sleep for 8 hours for optimal gains

>a small dick

thats what a dick is supposed to look like if you are normal. Nowdays people are just porn washed to believe every male has a huge dong like a bush nigga.

What is he supposed to do with that lil boi clitty lol

They didn't have small dicks, they just felt that depictions of large dicks was comical, signaled low intelligence and high promiscuity.

In any case, Greeks and Romans did calisthenics more than anything. Combined with just their daily activities. A lot of them being farmers and the ones in the army having to carry heavy shit.

GOOOAD
Gallon Of Olive Oil A Day

Can you lift and do calisthenics at the same time?

no, this may cause an atomic reaction and you would implode.

My man that is an absolutely retarded question

Typically you leave out articles and prepositions
Gallon of Olive Oil a Day = GOOD.

Nah, that's impossible. It's like trying to walk and talk, it cannot be done.

if you actually would do that, you would get pre diabetic without 2 days.

It isn't. Weighted crunches (hold plate behind head) + hanging leg lifts (hang from pullup bar, keep knees nearly straight and lift legs) are what you need to do.

Are all Greeks pre-diabetic?

I am eating a jar of olives right now.

a jar of olives is ok, not a jar of olive oil you jew.

13oz olives = 720 kcal 80% fat.

Made for BBC

I keep puking oil. How I keep it down? Gallon is a lot.

Drink it with milk.

Take a bite of your daily onion between gulps.