How do I achieve this?

How do I achieve this?

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instagram.com/felixgeoff/
twitter.com/NSFWRedditImage

CFOP

very good lighting and angles

if I remember correctly there's other pictures of him someone posted on here from reddit about half a year ago at different angles which he's about half the size he appears there.

Pin test.

This

the 6'2 - along with the pose - gave it away as well

Just go to the gym casually for a few months and eat kind of OK.

Fuck CFOP, Roux or gtfo

Roids if true

me on the left

Eat clen, tren hard, test yourself every day.

This
But he forgot the part when you inject test.

instagram.com/felixgeoff/
this is the guys instagram

ZZ or gtfo

garbage deadlift, no shoulder retraction on bench, garbage ohp yes roids it is.

this

+ if you actually started lifting at 17, a lot will com easier with your body producing a lot more test and HGH in on itself

know a few 16-17-y-o guys in my gym who I am 99%+ sure they're not on stuff as they are innocent af and their parents would kill or at least disown them, and the look comparable or even better than this guys

>he thinks people care about meme lifts technique
lol get a load of this perma incel

You know it's possible to have high test without roids r..right?

Test, anvar, lift 5 times a week, don't eat like a hippo

So deluded. I wonder what it is, bad genes, lifestyle or maybe both?

>Goes from being a fat cunt to having a bulky bodybuilder physique
>claims it's "1 year of hard work"
fucking kek

>HGH in on itself
Are you just bullshitting or does heavy weights actually boost HGH?

Anavar give up

Probably underestimating the time a bit for upboats but from his insta that was posted you can see in other pictures that he's not very big but has some good insertions which allows these fooling perspectives

If I ever decide to roid, thanks to tards like the ones here I'll be able to claim natty and have a bunch of idiots jump to my defense if anyone calls me out.

>get

bait or....

perfect lighting in all his pics but the dudes pretty big, doubt he's actually roiding.

Are you literally retarded.
Are these the people who make up Veeky Forums nowadays.
1 year is nothing, its fucking nothing. You just look like you barely lift at one year.
It takes 2 to look like you lift
and 3 to look like you actually fucking lift.

redditor soyboys everywhere

get more rubiks in your routine

angles and lighting

lift 5-6 days a week

eat (bodyweight in lbs) x 0.8 g protein daily

have puberty level hormones

[citation needed]

First you study the cube and placement of the colors. Then you try to make a cross on the white side. Then you solve the white corners. Next try to solve the middle rows of the remaining sides. After that solve each side by creating crosses first similar to the first side.