Vegans on suicide watch
>certified doctor
>American hero (probably killed Taliban with his bare hands and had the launch codes)
>rugby superstar and powerlifting, rowing and Highland games record holder
>1 year on a meat eating diet and in the best shape of his life
Other urls found in this thread:
youtube.com
ncbi.nlm.nih.gov
twitter.com
>implying vegans care about facts
based
Bump
C A R N I V O R E
Sorry, but everyone knows feelings are more important than facts. Feelings win over facts consistently.
dude its 2017 lets think about the ANIMALS meatheads are literally hitler
>certified doctor
his licence was revoked
pretty sure that guy is a pathological liar
>revoked licence
Now that's a fucking red flag if there's ever been one
Fragile whites who got their fee fees hurt by gays marrying and some brown people succeeding gave our country to Trump, so have to agree with that.
I thought this guy was an orthopedic surgeon?
The fuck do I care about what he thinks regarding nutrition
He has zero research, just anecdotal evidence that he can't even attribute to his diet because there's no way he controlled every other factor
He was just on Joe Rogan’s podcast, even Rogan seemed like he was doubting pretty hard. Have you seen Cameron Hanes though? He’s on a similar diet.
Legit question: where does he get his fiber from? Surely veggies have a use there?
He doesn’t, in the interview he says he shits out a little water and that’s it.
Every animal, even pure carnivores make solid shits. This should ring some alarm bells
>Orthopedic surgeon
>But it's the vegans who don't care about facts.
God I hope this legit tricks some idiot into eating this for several years and they die.
There are more certified doctors who advocate vegan diets compared to only this one guy advocating an all meat diet.
>Daniel Amen
>Neil Barnard
>Joel Furman
>Michael Greger
>Caldwell Esselstyn
>John McDougall
>Thomas Campbell
The list goes on and on.
If certified doctors is all it takes for something to be right, then I guess that means vegans are right based on your logic.
>eat more veggies reeeee
>meanwhile cancer constantly rises
>(((doctors)))
sure thing kid, why don't you show us that healthy vegan body of yours before you talk shit about a meat eating diet.
How would eating meat kill someone?
>all the bluezones in the world eat almost no meat
>all the bluezones in the world eat mostly plants, high carb diet
>all the blue zones in the world are studied for years to be the most long living communities on earth
>refusing facts for a meme video doctor
Here's a real doctor out of the only american bluezone, which is now 102, was vegan since year 50.
Well you're gonna deny healthy things such as a low LDL cholesterol, low BP and low resting heart rate which I have a healthy of every. Tell me, is your LDL cholesterol lower then 70, BP 90/60 and resting heart rate less then 50? Probably not
>appeal to authority
Holy shit, this is even more stupid than being vegan.
A bp of 90/60 is low, mate.
>BP 90/60
heartlet
I'm not a carnivore per se but I'm trying keto and the easiest easy is to eat mostly meat. I had a salad today with steak and avo and i eat nuts but primarily i eat fatty meat. Only about a week in and i have no energy but also no cravings for carbs.
>brainlet doesn't know what a fallacy is
It's not revoked. It's suspended during investigation.
I've met two doctors who advocate eating dirt as opposed to one who advocates meat. Therefore, anyone who doesn't eat dirt is a fucking idiot.
It's the ideal blood pressure since Lower does not help against disease and higher increases it.
>One whole vegan made it to 100
>Literally every other person who made it past 100 is not a vegan
>Therefore it must be the veganism doing it
...
oh god imagine the smell
>2017
>still falls for the fiber meme
less fiber, less constipation: ncbi.nlm.nih.gov
Indians are mostly vegan or vegetarian, and some of the dumbest mofos on the planet. They believe pic related is NOT gay.
>ncbi.nlm.nih.gov
From Le reddit /ketoscience about that study: "I'm a researcher in this field. I've never seen this journal or its authors before. I looked them up, the journal is from a Chinese group and virtually unknown, with an impact factor between 2 and 2.5. Looking through their citations, they're not citing any major journals save 2 old entries from Gut. I'm not saying this paper is definitely BS, but it should DEFINITELY be viewed very, very cautiously."
this is what a human carnivore looks like
oh well, I guess everything's fine and dandy then
DELET
that fatass ate exclusivly potatoe products.
She was vegan faggot
>Only about a week in and i have no energy
I heard it takes about 21 days to get your body to turn on the genes to enter keto, until then you won't have a lot of energy.
It's a good idea for people starting keto to eat some small amount of carbs rather than immediately go to zero.
She literally only eats cheese and potatoes (You)
Actually "cheesy potatoes".
There's actually no real evidence that it's real cheese.
>going from potatoes to brussel sprouts
I thought people voted trump because brown people aren't succeeding, their just making everything easier?
from personal experience, you gotta drink way more water than just being satied of thirst if you're gonna have high fiber intake
I was having 80g fiber intake daily at 2300kcals(plenty veggies and grains) and I was drinking a lot of water too and had nice shits, once or twice per day.
there was one time though where I was eating like 40g and having constipation due to lack of water
What a retard.
>turn on the genes to enter keto
nigga wut? you dead or what? normal blood pressure is around 120/80 and I don't know a single person with heartrate below 60. Before some cunt starts throwing shit - yes, there are professional athletes in the abovementioned group.
Why is everything in extremes nowadays? What about a moderate diet of both vegetables and meat
What if....
What if....
What ....
If.......
You were to:
>eat lean meat, fish, and the occasional steak
>eat starchy carbohydrates such as rice, potatoes, and yams partitioned for the metabolic demands of physical exercise
>eat fibrous fruits and vegetables
>eat at least 3 servings of leafy greens daily
>fill in the remainder of your daily food intake with nuts and seeds
>only drink water, tea, or coffee
>avoid refined sugars, preservatives, and trans fats at all costs
>allow for 1 day of binging per month
>ingest no more than 3 alcoholic beverages per week
>lift 3 to 4 times per week focusing 70% of effort on compound strength based movements and 30% on hypertrophy specific movements
>dedicate 2 off days to HIIT comprising of hill sprints and cycling and 1 day to cardiovascular endurance training comprising of running and/or swimming
>sleep 6 to 8 hours each night
>jerk off 1 to 2 times per week without pornography
>read more books than you play video games
What do you guys think will happen?
That would never work l not radical enough.
sounds ok
>jerk off without pornography
stopped reading
>No onions or SIPS
dropped