How can I achieve this body?
Training tips? Diet?
How can I achieve this body?
Training tips? Diet?
I mean the guy literally died from overtraining, so...
No he didn't.
Drop medicine balls on your stomach
So, I need to overtrain to get this body.
Maybe a daily routine of chins, dips and high reps squats?
be a skinny guy who sort of lifts if you're feeling up to it and you should be there in no time.
Calisthenics and cardio, lots of cardio.
Oh yeah, plant based diet with the occasional meat and eggs thrown in here and there too.
>Oh yeah, plant based diet with the occasional meat and eggs thrown in here and there too.
China man diet will do.
>Calisthenics and cardio, lots of cardio.
Well I hate cardio particularly LISS.
>plant based diet with the occasional meat and eggs
Pretty much high carb-mod protein and low fat, right?
>training tips
Constantly
>diet
Almost nothing
he died because of painkillers but used them because he overtrained
he had an allergic reaction rofl it was not related to his training
Am I close?
How close am I? What do I need to do?
One more.
why do skip leg days, user?
Not even close, Bruce lee trained his abs to the max. You look like you punch slow
Veeky Forums is the worst place there is to satisfy your ego, faggot
nice body tho
...
Thanks
I need a better quad and glute angle, no homo
>don't eat
>be dyel
>die
>????
>profit
There you go OP
...
You're there mate. Just do what you're currently doing except cut calories by 60% so you can be as skinny as bruce.