What is this funny business, Veeky Forums?

What is this funny business, Veeky Forums?

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bamboo bar
it's pretty stupid

>not doing bamboobell spins 4x10

the bar can't bend if it immediately snaps in half

It's an earthquake bar, helps train stabilizers.

Pretty great, expensive so you don't see them that much.

BIG

it looks like hes gonna jump lad. save him

Can he limbo under that bar like pic related?

Now the equipment is going to snap city.

Now you no longer need to count the bar as weight!

The bar can hold up to 300lbs

Why are you white knighting a literal piece of wood?

that feel when I'll never make it

>not doing jormungandr wrestles

Different type of training, not for strenght. doing squats like this you have to put way more effort into balancing and you use balancing muscles in a completely different way. Same shit for bench press, Its actually not that bad. It can help you reach a bigger bench.

what the fuck am I viewing here

FUNCTIONAL EXERCISE

pass block training

HAHAHAHAHAHA HOLY FUC
i haven't laughed that hard in a long time

better with music

youtu.be/Gg_Eu8VONq8

>the bar can hold literally the max before a bar starts to bend
thanks for proving my point

>manlet

>reversal strength
wat

...

...

SPORT SPECIFIC

The chestlet cannot even bench with one proper plate. Sad!

That’s literally my OHP warmup

PLS no bully my bar is literally the best. If you disagree you're a retard.

Every time some dumbass responds to being called out on their bullshit, their comment starts with

>I really enjoy...
>it’s hilarious how...
>lol all the hate makes me work harder
Every single time

have you seen a crossfit gym? theres more self help and quasi motivation posters than an AA meeting

why did i laugh at this

>not doing horizontal zercher lunge plyo steps
>surviving an anaconda attack
pick one

IF THE BAR AINT BENDIN

YOU JUST PRETENDIN

test

How plastered "BAIT" over the Sith lightsaber?

Here's Klokov using one for bench press at 4:00
youtube.com/watch?v=FNo1ytNg_qw
Looks like it would do a good job working stabilizers

FUCK OFF BASTARD

eccentric strength, im guessing.