N O F A P

Is no fap complete horseshit? Are the benefits (if truly any) negligible??

Other urls found in this thread:

link.springer.com/article/10.1631/jzus.2003.0236?no-access=true
raypeatforum.com/community/threads/masturbation-downregulates-certain-androgenic-receptors-in-the-brain-and-upregulates-certain-estro.6998/
pdfs.semanticscholar.org/0d81/b82455ef179e04c96ba78c1c167b5cb77ec4.pdf
twitter.com/NSFWRedditGif

rolling for 4 or 9

9 pls

Rollerino

>tfw relapsed after 2 months

rolling for big booty wymen

re roll...

And on topic nofap is a meme, what isn't a meme is noporn however

GOD DAMN IT GIVE ME 9 I NEED THIS

I've done nofap maxed out at 40 days there is a sense of calm that comes after you've done it for a while but overall I feel like a healthy level of fapping is best overall. I do it about once a week now.
Also rolling

3, 9 and 1 are the best, also 8

>did nofap.
>Asked girl on date for first time in 10 years.
>She said yes.
Shit I didn't think I'd get this far. I think lifting for the past few months helped a bit too.

roll

No
And the benefits are unbelievable

Goddamn, a garden of beautiful ass

>no one claiming 6

CMON 6

pls

This. Even went so far as to install three separate porn blockers on my browser. Rollan'.

Tried it for two weeks. Had massive wet dream. Never had one in my entire life. Woke up covered in spooge. Realized no fap is bullshit, since my body will fap itself anyway. Resumed fapping. Never happier.

re rolling, I want fucking 9 or 4 godammit, also what kind of porn blockers do you use? I almost relapsed the other day and I don't want to risk it

A while ago an user linked a study showing an increase of testosterone to 140% after 7 days of abstinence from ejaculation, from 8 and onward it decreased to bellow baseline(long term abstinence reduces your test). So I now jerk off every 8th day, it might all be placebo but I do feel more energetic and hornier after 4 days untill I jerk off so combined with the result of that study i think it works.

>TL;DR Jerk off every 7-8 days for max test boost, don't practice long term abstinence.

rollfam

lowdown from oldfag normie, it s not bad if you don t use porn. .you’ll have to go to extremes to get turned on which is unhealthy in the long run remaning turned on by normal sexual encounters unless you give zero fugs. but it ll train you to fug a certain way as well, some women like it rough so you ll be good to go. some women like more sensual sex aka making love, this will put you in a bad rhythm for that kinda sex.

rolling

My dick gets smaller, dryer, and my erections are less stiff if I don't jizz regularly, be it sex or fapping (mostly fapping).

Used to have Porn Blocker (I think that's how it's called) on Chrome. Since I moved to Opera I started using Adult Blocker, Porn Preventer and Catblock for any ads.

lol good to know

rollin

fffaaaaappppp

Anybody want to share 8 with me?

BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP BRRAAAAAPPP

0,2, or 6 please.

nofap is a /pol/ meme perpetrated by conspiracy nuts who think the jews are using porn to turn you into a soyboy

that's not a joke

Rollan for 7

Roll

I aint sharing shit but you can have 8 I want your 6

do doujins count?

roll
gimme 6

rolling

Big money, no whammies

roll

pls

I started nofap out of curiocity 4 days ago after reading this thread:
And I'm shocked. You see, I recently lost a lot of weight and managed to somewhat deal with my depression, so my libido skyrocketed, I had to fap like 6-8 times a day. Well, I fapped a lot anyway. I also watched a lot of anal porn because I'm an anal maniac.

I do feel more alive, a lot easier to focus, gf looks much more attractive to me, a LOT more energy, not feeling dull so often, getting more work done.
Whats weird, I don't feel the need to watch porn as much as I did. Watched anal thread on /gif/ just now, a lot of cool new scenes with rough anal pounding, and it does nothing to me. It's weird, I was expecting to feel the opposite.
I will probably fap from time to time, for now, I'm about to fuck my gf soon.

noporn is legit 100%, nofap works to an extent but it's not that big of a deal unless you're a complete degenerate porn addicted pervert, and even then the emphasis lies on quitting porn, not masturbation, though it can help. this is the reason it's such a /pol/ meme.

/thread

You don't get to /thread your own posts, newfag.

9

I'm doing nofap just because my meds make it so I have to beat my dick super fucking hard just to get off and it needs a while to recover physically.

rawwwwwwwwwwwwl pls 6 or 9

FUCK

what?

This thread is sexist, here's an equal right opportunity

The benefits of no fap is self discipline. Also, rolling.

I post this everytime your question is asked op, in case someone else is suffering with death grip syndrome and cannot cum from intercourse. Nofap did cure my death grip syndrome and now I can blow massive loads in my gf. Just got to stay strong and not jerk like a vice if you must fap. Take it one day at a time. For those wondering I got cured after a month of nofap.

YESSSSSSSSSSSSSSS

bruh you think men naturally have a bbc trap cuckold fetish?

That's fucking porn man

Trips of truth

9 OR 1 LETS FUCKING GOOOO

Here is the study supporting fapping every 7-8 days for maximum test:

>link.springer.com/article/10.1631/jzus.2003.0236?no-access=true

"The average peak value was 145.7% (range of
117.8% to 197.3%) of the baseline (Table 1,
Fig. 1) . It was 34.0% (134 ng/dL) higher than
that on day 5 (q = 8. 082, P < 0.01), and
25.4% (107 ng/dL) higher than that on the day
6 (q = 6. 600, P

fuck yes baby, 9 AND a dubs

you do realize that anyone who advocates for nofap is just irony posting right?

Blind roll

t. chronic masturbator

raypeatforum.com/community/threads/masturbation-downregulates-certain-androgenic-receptors-in-the-brain-and-upregulates-certain-estro.6998/

t. Schlomo

T. Pic related

roll

rero;ll

8 or 9 plz

9 is a pengie

>L I T E R A L L Y A N Y N U M B E R

roll for 9

>install porn blockers on my browser
great idea, user

...

regulate masturbation frequency
on the off hand
letting yourself go from time to time
lastly you can experiment
in my own experience, it has negligible effect
not that I've done it for long periods
good luck mate

hhhhnnnnngggg idc roll

35789 please

6 please

1 and 3 are fat and 3 hardly has an ass. 8 is potentially the best ass and 9's quads are too big and don't compliment the rest of her figure

give me nothing but 9..!!!!

6 or 9

r o l l a n d O

My erections are much harder and its way easier to get it up when the time is right. I also am not constantly thinking of what a girl looks like without clothes on.

But when it comes to actually having sex, my longevity has gone down the drain. I used to be able to pump for 15 minutes straight without stopping. Now I can barely thrust over 2/second for 30 seconds without edging too fast.

Pick your poison.

fuck got the worst one

Roll

You can't lose

Roll

>Sexual behavior reduces hypothalamic androgen receptor immunoreactivity
pdfs.semanticscholar.org/0d81/b82455ef179e04c96ba78c1c167b5cb77ec4.pdf

0 2 6 or 8 pls

Probably from excessive masturbation.

6 get

PLEASE GOD 2 OR 6

Oh, I forgot to mention - it's true, lifting helps forget about the urges.

Aside from 9 the rest of the chicks are normie tier shit. NoFap is literally a puritan and roastie meme.

plz gimme 6

>1
Goddamnit

after doing no fap for like a week my sex drive disappears completely, that can't be good so I fap only a couple times a week

eh ill take it

Roll

Roll

keep rollining iningsg

this. i was a porn-addicted degenerate and nofap couldn't help me. i just needed to stop looking at porn

roll for any

Rollan