>been bulking on nothing but italian deli meats for protein
>haven't shit in 11 days
Veeky Forums any exercises that can help me poop?
Been bulking on nothing but italian deli meats for protein
Kevin Davis
Austin Wilson
Drink some water and clean your goddamn room!
Elijah Mitchell
At this point just do grazingsx5 till failure.
Robert Barnes
Strong black coffee
Ayden Jenkins
Black coffee and running helps me.
Jacob Foster
11 days? this has to be a troll you gon die boi
Lucas Evans
Cocaine
James Phillips
stop doing heroin
Justin Peterson
GABAGOOL?
Sebastian Gray
Prune juice x f
Jaxon Walker
>haven't shit in 11 days
mamma mia
Parker Davis
help
Brody Baker
Eat nothing but salad for the next 24 hours, I'm not saying this to promote veganism like a goddamn degenerate, (after all, I hunt.) but I am saying salad and hot sauce can clear you up.
Julian Walker
eat some fucking fiber you shitbag
Hudson Gutierrez
squats
Aiden Young
A bloatlord in the making.
Connor Bailey
2 peaches, 2 glasses of water and a cigarette
Jack Nelson
remove squatplug
Jacob Rivera
Go see a docter brah
Joseph Campbell
>a cigarette
Are you trying to kill his lung gains
Andrew Carter
eat a lot of fiber and drink some kefir
Gabriel Rivera
Take some magnesium supplements OP.