>that guy who steps over the barbell
That guy who steps over the barbell
Austin Brown
Other urls found in this thread:
Nolan Turner
>that guy who slithers under the barbell
Aiden Bell
I dont even think the gym witchdoctor can reverse the bad spirits brought on someone who steps over the bar...
Julian Roberts
>that guy who stares at the ground between sets
Robert Turner
kek. Don't you fags know that this stunts your growth? Stepping over vertical objects guarantees you're gonna be a manlet.
Henry Reyes
>gym sorcerer turned all the #2.5s into #45s again
HOW AM I SUPPOSE TO PROGRESS ON MY PRESS NOW I NEED TO MICROLOAD YOU GREY BEARDED FAGGOT
Cooper Butler
>The manlets that can just walk under the barbell
Jaxson Allen
i don't want to make eye contact with the fag checking out all the dude at the gym
Caleb Parker
t.5'11.6"
Christian Gutierrez
>the gym wizard is summoning lightning for elecrolytes again
Juan Phillips
I thought it's a slav thing only
youtube.com
Adam Turner
>that guy who sleeps on the barbell
Zachary Gomez
>the fag who pretend to walk around looking for something when he's really just buying recovery time for his next set
ITS NOT 4x6 IF YOU TAKE THREE MINUTE BREAKS IN BETWEEN
Nolan Baker
>that guy who rolls the barbell over himself
Aaron Martin
>that guy who spills his plates and doesn't throw one over his left shoulder
Owen Price
>that guy who picks up the barbell only to put it back down again
Luke Richardson
>that guy who moves the barbell around with his feet
Christian Sullivan
This is a newfag question, but why does it actually matter how long of a rest you have?
You don't suddenly lose your gains if you take 5 minutes to answer a phone call or sign for a package from the UPS guy.
Carter Sanchez
>growth
>when you need to be 18 to post here
I hate to break it to you, but you already stopped growing, user.
Michael Parker
>that guy who follows you to the gym shower then showers with the curtain open
Eli Long
Muscle fatigue is what makes the muscles grow, no extreme fatigue = no gains
Brayden Walker
It matters. If you want to hypertrophy your muscles you should be fatiguing them by taking short rests. If your goal is strength, you're better off waiting until you feel strong enough to lift really heavy weight again.
Robert Gomez
Christ dude don't even bring that up
Gabriel Morris
>This manlet mentality
Are you not doing your exercises?
>Grow grow grow
Carson Rivera
>that barbell that steps over you
Oliver Rivera
>he doesn't straddle the bar and fuck it like the little bitch it is
Faggots don't want to make it