How do I increase vascularity?

How do I increase vascularity?

That’s pretty good my dude. Roids are a good way. Bigger muscles = more developed vasculature to feed them = literal ropes for veins

Other than that, blood pressure and being lean

No sodium
Low bodyfat
Water

>those tiny virgin veins
soy soy soy

Heroin

>virgin

I’ve had sex six times with two different women in December tho...

>he thinks having sex doesn't make him a virgin
That's not how it works sweetie.

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t.

Doesnt this collapse the veins tho?

>no sodium
>water

You're just going to piss the water out m8

Op you should drink adequate water and sodium (you may need much more than rda depending on salinity of sweat/how hard you train etc).

breathing exercises can help. Co2 is necessary for oxygenation (see bohr effect) and will dilate blood vessels, increasing vascularity. overbreathing reduces co2 content, slight unserbreathing (no lower than 90% of normal rate) will increase co2. Just remember to pair with adequate water/sodium.

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sodium increases blood pressure -> increased vascularity

CARDIO

i swear everyone who posts these fucking pictures has had a lobotomy

Tren and sodium

What is lobotomy?

smoking cigarettes.

It destroys collagen in your skin so your skin will become thinner, drier and more vascular.

Or you can just become older. For the same reason with collagen, older people will have thinner and drier skin. Older people and smokers always look less fat than they actually are.

How does one measure a good vascularity ? Like, I think that evryone has at least one or two visible veins, no ?

I believe sodium will make you bloated therefore less vascular
I never eat a direct source of sodium and my arms are vascular and im around 11 12% bf

Shut up you faggot

L-Argentine, cutting, cardio and roids, my dude.

giv lobtyme

Handstands

rude

What is a direct source of sodium?

Salt

its an operation where a doctor inserts a big ass nail trough your nose and hammer's it all the way to your brain destroying the frontal lobe of it leaving you braindead in an attemp to make you less gay

Top kek

rate my veins

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>L-Argentine

You what

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This is obvious bait.

Heavy cut and lots of diuretics
Also tren if you got that

full body workout 2hours+ 6 days a week

Some Trenbolone will really make those babies pop

e-explain

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Underrated

Looking good my dude, mirin

nice

drink beet juice

High carb meals get my veins popping

He means L-Arginine obviously. It works extremely well for vascularity. L-Citrulline is probably even better.

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How skinny are you?

and don't forget to use lots of creatine monohydrate

not even low bf yet

w-what are you

Post body, skinny.

enlighten us with your wisdom

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Masturbate if you're straight, handjobs if you're gay.

Congrats on getting all the virgins in this thread to self-identify

Tell me about beet juice.

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Vascularity looks good but can't really decide without body pic or stats

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