How do you reach your daily fiber goal Veeky Forums?
Do you even try anymore?
Fiber
Fiber is a fucking meme
Eat vegetables? How dumb are you?
I've been making a conscious effort to increase my fiber intake lately. Besides eating plenty of vegetables, I've been eating prunes (good with yogurt) and oats to help mert the daily quota.
Onions of course, carrots, cabbage, potatoes with the skin, bananas, apples, nuts
My go-to dishes are beef stew, which is mostly veggies by volume, and chicken baked on a bed of potatoes, onions, & carrots. Pic rel8ed in the oven right now, literally costs $2 total.
lmao wat
I'm asking a serious question on Veeky Forums.
Very, very dumb.
That's a nice lookin wiener user
Does no one on Veeky Forums eat pinto beans at all or what?
Eating any vegetable or legumes at all makes you a soyboy in the eyes of Veeky Forums.
pic related is 99% of Veeky Forums, who gives a fuck what they think?
Raspberries
oats
too many carbs, but thanks
>too many carbs
hi mum
Fiber pills, lots of them.
i actually didn't even consider this
i eat raisin bran and i add 3 spoonfuls of wheetbran, i had digestive problems doctor said due to lack of fiber.
ever tried fiber pills?
no, how are tey?
Fiber one muffins
I havent tried em yet, im OP
I ate like 6 when I was a kid. Worst shit of my life. Never again.