How do you cut? I want to lose weight after my 1 year bulk/balance but how do you do it...

How do you cut? I want to lose weight after my 1 year bulk/balance but how do you do it? My idea is yiu just drink your protein shake with water instead of milk, eat like 3 times a day and perhaps even run. Am i on the right path so far?

Other urls found in this thread:

en.wikipedia.org/wiki/National_Socialist_Program
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I always cut fast. I hate long cuts.
So I try water fasting, fasted Hiit, cycle carbs and psmf.

Was it a success? How was it compared to a regular cut? Was the results better or worse in your opinion?

How the fuck do you water fast and lift at the same time though

Who is she?

>tfw no obviously mental but perfectly fertile natsoc gf
I can't lift this feel, bros

>natsoc
She is literally liberal. Some dumb edgy bitch from moscow who has rich parents.

el krokodil mistress

natsocs are lefties, no shit.

For my cut, which I understand isn't for everyone, I drop myself into ketosis by eating low carb for a few days and then just don't eat for 24-48 hours at a time. When I eat, I eat keto meals. Big meals, since I'm pretty damn hungry, but they're always less than 10g carbs (all greens).
I lose around 5 pounds a week doing that. I can't say how much of it is lean mass, but my lifts don't go down (or up) at all during or after the week I cut.

You know what i mean faggot

Up protein, drop carbs.

If you're eating any sugar at all, stop.

I see Google images is getting better.

That's meta as fuck

this is now a crackwhore thread

You know if you clean up the skin rash she’s probably pretty cute

the rash is caused by meth actually coming out of her skin.. the body cant really process those chemicals so instead they seep out of the persons face, arms, ect.... my brother smoked a lot of meth to cope with heroin withdrawls.

Water fast for two days (w/ the salts you need, faggot) into OMAD (primal) keto, lifting very light for the first week or two before going to standard cutting weight lifts after I'm fully keto adapted again.

I'll only do it for about a month. If I've bulked past the weight that I can cut in that time then I'm made mistakes.

...

I actually want to kill it. These chicks are the worst examples of kiked whores.

You know that's Emma from Delray Misfits right?

I honestly have no idea of what or who that is and I don't care

>natsocs are lefties
Pls be b8

Well, she cleaned up for Delray Misfits and shit so

>national socialism
>socialism
>not lefty

...

> Democratic People's Republic of Korea
> Democratic
> People's
> Republic
> Not a dictatorship

jeez at least put swastika right way

>here's something you didn't say
>how can you say this

>used to fuck a legit natsoc qt
>racist tattoos and all
>best fuck I've ever had by a mile
>unironically the only girl I've ever loved

Life is suffering.

en.wikipedia.org/wiki/National_Socialist_Program
>no passive income allowed
>no interest on debt
>nationalization of all trusts
>state gets a division of profits of heavy industries
>expansion of welfare
etc

Get into intermittent fasting and do what you said. Resist snacking and overeating. Smash it mang.

she might be going for the actual original indian version and not the "neo-nazi" version

there are a surprising number of people who believe the actual original swastika is an ancient symbol that all of humanity used before the great flood

no, I'm not making any of that up, you can find literally 1000s of videos from people who believe this on youtube, there are even books and shit written about it

She used to be cute

She still is. It's just that she now has a swastika on her forehead

wait thats not just done in photoshop?

How do you go from this To this

When I see her I image real hard rape and abuse porn - almost snuff.

she went from a 7 to a 10/10

What's the throat tattoo say?

I can't read vodka runes.

Kitten = pussy