Finally start seeing some posterior chain gains

>finally start seeing some posterior chain gains

Other urls found in this thread:

theguardian.com/education/2013/jul/29/german-soldiers-develop-enlarged-breasts
myredditvideos.com/
twitter.com/NSFWRedditImage

>dubs has to recreate this picture

roll

You need to spank your ass.
No seriously. Research done with german soldiers shows, that regular blunt imoact (like spanking) to a bodypart will make the body grow fat tissue to protect the area.
Source: theguardian.com/education/2013/jul/29/german-soldiers-develop-enlarged-breasts

Spank gains 2018

...

roll

do bulgarian split squats ONLY and trash your ass with it, your buttcheeks will increase twofold in size in 2-3 months

Roll

But I don't want a fat ass, I want a lean muscular ass.

Roll

Rolling

>not getting easy ass gains by slapping your butt twice a day
Are you even trying?

Is this a new meme?

I don't call extra fat gains tbqh

Dubs pls so I can mog your nigger ass

Fucking no dubs

kek

It's not a meme. It does actually work (not like this raw onion bullshit)

I bloody well hope so

>Veeky Forums 2018
>pictures of muscular, raw-red male butts everywhere
>/rate my handprint/ general as a sticky

I'm getting sweaty just thinking about it.

roll

I won't do it

R-roll

just thinking about deadlifts makes my booty pop

roll

tfw no brap bf (gf)

dubs shouldn't be allowed on this board

hmm alright

good thing i already spank the shit out of my fuck buddy

roll

Roll

roll

literally no dubs the thread

no dubs allowed

check em

Rolling.

Roll

i don't want this.

ROLLIN

...

No dubs ITT

Allah has spoken

...

Rolling

cool

git it cunt, i am waiting

i miss my ex

funny, after you posted your pic I got all sorts of gains in my dick

roll

roll

Rollin

roll

TRIPS

Roll

Trips demand ass + cock pic

Rollio

Roll

roll

hehehe

.

ROLLLLLL

aaaaaaa

roll

rollin'

roll

yeeeeeeeeeeeee

might as well

Do it faggot

If you want to post a pic of your ass so bad why don't you just do it instead of trying to roll dubs for it

you secretly wanted dubs didnt you

...

>tfw waiting to fap

r-roll

Why not

Nobody delivered.

Ok

Going for it

Yeah alright

Roll

i'll actually do it unlike all the other faggots who replied to you

>All these niggers who got dubs but didn't deliver
fags, all of you.

Don't roll if you're not gonna deliver you colossal faggot

where's the fun in that

rollin

op here
rollan

>it wasnt my idea to begin with

Will actually deliver

Roll.

rollarolla

Roll,

FUCK! was not expecting that

Fucked up son

Winrar

Can't actually post it so here's my chikken dikken