do you lift heavy?
Do you lift heavy?
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Fucking oath brah, gotta lift big to get big
OOF GIME DAT SAUCW
Yes but not today.
245 4x3 3ct paused bench
395 3x8 paused deadlifts
335 3x10 SLDL
Some other random shit
you are god
That chick looks like if my gf lost about 60 lbs. I should get her on that.
is she a chaturbater? nice dubs
dude i had the best orgasm over her pics
300k views lol
who is she? name?
Wait, guys think this is a good body?
Why do I bother hating myself?
Still going to keep trying to look better, though
whats not good about that
Most guys confuse availability for attractiveness. Showing flesh isn't the same thing as actually having a good body.
the only thing girls have to do is not be fat, that's it
were you honestly convinced it was something to the contrary? girls have it easy
>implying you look better
If so post ass and benis, we will judge.
lord bless u my nigga
no idea, i just reverse image searched and it pulled a fit thread with sourced linked
post body then if you think youre better
Not really better but pretty similar
reminds me of Zunechan desu
post it
FIND HER NAME MY DICK IS GONNA EXPLODE
Benis jokes aside I think she’s the ultimate gf in my opinion.
sorry bro, all i can find are picdumps of her and some kind of london escort advert which im pretty sure is a scam
if you want to look further into that; google image first pic, second page, "Maria" london escort advert
No, I do as little as possible while still gaining size.
>What an exercise. Excuse me user I have to let the ol' crab shack vent out
>Sheesh! Smell that? Shouldn't have worn something so tight teehee. No wonder my ex bf called it a stink crevice.
...
LIFT HEAVY OR DIE 'MIRIN
>imgur.com
Maybe if I was drunk, but definitely not sober.
it's an entirely average body attached to a 4/10 face, imo.
u gay
oh my
>imgur.com
fuark
not a flattering angle, she is a super QT faggot
heavier than you
it's what an average healthy body should be, but since the average has become fatties/overweight and skinnyfat...this becomes 'good'
not that i have the highest standards either. I'd fuck pretty much any woman with a pretty face that isn't morbidly obese or anorexic.
also, post pic pls
Holy shit you could obtain grip/forearm/booty gains at the SAME TIME by doing sets of butt squeezes as hard and fast as possible until failure
literally a queer
she's a real QT especially in those heels. bless you user
Is she, dare I say it?
>implying you wouldn't take her straight to poundtown
I would kill to have a gf like her. Amazing body, cute face, nice smile.
Fuck the cunt who leaks his ex's nudes
4U
my nigerian
>this
Every time I see a "pics you shouldn't share" thread on /b/ I consider it for half a second (more to brag than anything) but then remember I'm not a giant piece of garbage
this
Gymrat for 6 y
Training for powerlifting until injured lower back (paused squats). Only injuries I've ever caused have been
Blllpppfffttt
Lol her body is not amazing.
>Ex's
I leak current girls nudes, knowing she's only a lay and I'll be done with her by the time finds out, if she ever even does
What's heavy? Is a double bodyweight diddly heavy?
daily reminder that the pisslord can lift 1.5/3/4/5
this is what lifting heavy gets you
And if the same were to happen to your mother, sister, daughter or female friend, how would that make you feel user?
Been lifting heavy for years, gonna change it up and try a routing with high reps for a while.
Lifting heavy is still GOAT.
No I don't lift weights at all after I finally realized that I am ugly and it's totally pointless to do so. Now all I do is play video games, jack off and put in the bare minimum at work
You can always improve, user
>all these white knights responding to this
she really does have a weirdly masculine face. It's a bit eerie, and it shows up in more than just that picture.
Sounds like the life really
You're kidding right? Are you just trolling me?
That's a Virginia Tech dorm. Vawter I believe.
>Chin too big, wouldn't bang
Symmetry of the Gods. Absolutely revolting.
user you don't want to see what you're capable of? Don't you want to be the best you?
This is literally a 10/10 body in my book
It's really nice, not too much or too little of anything and a decent fat %
Thanks for that. So hard and i need to shave my pubes while on nofap
He can't squat 4 or pull 5. In fact last time I saw him doing ohp he was complaining about 95 pounds
Everything that makes a person ugly can be fixed. If you fix your teeth, your skin, body and haircut, you are already ahead of the majority of people, therefore not ugly. Plus if you are a man, the most important thing to attract women is to have male qualities, and cuteness is way low on the list. Why do you think there's always nice looking guys complaining that they got cucked by a skinnyfat manlet? Because girls are attracted to manliness, not cuteness, that's a female quality. Just make things that improve your masculinity, like lifting weights and getting bulky, learning martial arts and how to shoot a gun. Be a man ffs.
simply said, more squats needed.
Gentleman and a scholar.
It's a 7/10 body that will be a 4-5/10 body in like 6 years.
>this
HOLY FUCK. Shes not even that hot but fuck..
Bless up
He has ohp'd 185, squatted 405 and he deadlifted 455 on camera but in another video he said he got 480 or something. Close enough for me. Of course he uses crappy form in all of them but that's to be expected from the piss lord
and a 3pl8 bench
obviously tard form but it's close enough
woops this was meant to be the 3rd video. 455 deadlift
what a slut
...
Men's bodies have a medium skill floor and a really huge skill cap
Women's bodies have a pathetically low skill floor, but their skill cap is also pretty low which means if they put in just a little effort additional hard work wont pay off.
kys urself
>TFW my girlfriend has the same body, even has the same kind of nipples
feels good man
>youtu.be
push press
>youtu.be
not to depth
>youtu.be
hands on bar
>youtu.be
back rounding, but legitimate
He also moved his feet while benching, right? Does that count anyway?
It'd get you redlighted in competition but its not as though moving your feet is actually an advantage. It's usually a sign that you done fucked up.
Pics?
All the way from Angola, many blessings good sir
Underrated
The thing about her is her face and general body shape look like a girl we all knew in high school, the girl who we stared at in class during our sexual awakening
Dare I say: the woman who lit the flame in us of fitness, to improve our bodies to attract the kind of man she would like?
FUUUUUAAARRRRKKKK
That squat isn't even half way down, he probably squats 315 max if he were to actually go to depth.
Real shit eh?
Good job Veeky Forums
Hotter than the actual pic
...
Yeah the squat was definitely the worst.
Hey you don't have the right to look at those pictures, Mr Angola.
Why, is he hot?
Like my mother, sister, daughter or female friend is a huge fucking stupid slut.
I would personally spank the shit out of my daughter if she sent nudes.
Fuck whoever you want but don't be a shithead and don't send nudes, that's just retarded.
>Fuck the cunt who leaks his ex's nudes
That true but only dumb people take nude pictures of themselves and show them to other people, the whole nude 'selfie' bullshit is a good indicator of retardation. So really it's her own fault.
>do you lift heavy?
When I saw this picture, I lifted up my erect penis and rubbed it until I ejaculated. It's pretty big and heavy, so, yeah, I guess I did.