There is literally no reason to Back Squat

>higher quad recruitment
>higher abdominal recruitment
>way safer
>actual carryover to athletic movements and Oly lifts

You're hitting your posterior by doing deadlifts anyways so why the fuck would anyone back squat? To compete in your white trash "powerlifting" meet lol?

Fight me faggots

i do both, pussy.

Does front squat have to go atg? I like my knees

...

You'll fuck your knees harder stopping at parallel

Made

Cool story bro. How do you expect to work hip drive ?

my sessions with your mom every night have that covered.

Fucking your mother

PCL work is more at parallel but atg is basically a meniscus grinder

Sexing your mom

Commencing in coitus with thy mother

I'm just too fat and immobile for back squats. I just can't get my hands on the bar when its low on my back.

Either I have to keep my hands right at the end of the bar, which makes reracking awkward and I get contantly pinched or I try to hold it closer and the bar rises to my neck, which is just bad and painful.

I can only do front squats with arms crossed. I've tried to do shoulder flexibility shit before, but I just ended up hurting my shoulder.

can i do zerchers instead? its kinda like a front squat

Applying penis to vagina with your female parental unit

Because the limiting factor in front squats is your thoracic extensors and it limits your quads' potential. Even /oly/fags do backsquats in their training.

i want reddit to leave

>Even /oly/fags do backsquats in their training.

Is that why the majority of dedicated /oly/ lifters have garbage physiques and are 1 trick ponies?

Did that one butt hurt same fag leave?

Leg press is vastly superior for a number of reasons:
>higher quad recruitment
>abdominals don't get in your way, train them seperately
>safer than any form of squat
>actual carryover to everything else in life
Quit doing meme exercises like squats

>do leg press they said
>it will give you gains they said