Lost count of your sets

>lost count of your sets

>not writing every set down

You deserve every feel you get

>tell myself I probably did 5 sets
>know damn well it was only 4

>not shouting the number
>not waiting for the echo

If you forget it you start from 0. If you are stupid at least be strong

>ever tracking sets or reps and not just continually working the body-parts that feel less exhausted than the one you just worked until you hurt too much to do anymore "sets"
fucking pleb

use fitnotes.

>not sure If I'm doing my 5th set
>do another one
Who /gettingextragains/ here?

Happens more often than not while Bench Pressing. I focus so much attention on the heavy weight I lose count.

>supposed to 12 reps
>do 13 instead

I unironically do this when the gym I'm at is empty. It's in an old warehouse and is loud as fuck when it echos.

can you get a nigga a source?

I hope you tip the gym receptionist extra when you do this, otherwise she might think you are weird

>do 6 reps instead of 5
>my muscles start to shrink

>tfw not sure if i accidently skipped a rep when counting

>lost count of my life

I write my sets down with a pen.

I also lift at home which makes doing so incredibly easy.

I use the strong app.

>lost my virginity

what do boobs feel like

>never do 13 reps because superstitious

like fat

salty coins

Fake news

>doing 1 leg work with quad machines
>fucked up counting several times
>my legs are gonna be uneven
>mfw

Like jew kisses

Mark them with a piece of chalk on the power cage or whatever is most convenient. Or just do your sets according to the clock with a stopwatch, e.g. start a set every 4 minutes or whatever, so then if you want to do 5 sets your last one will start at 16 minutes...

Not him but it's called "Doukyuusei no Macho-kun". Dont know the specific issue.

>bringing a notebook to the weight room

>get on stationary bike to warm up
>begin pedaling
>It's set to 12
>hmm this is too easy
>switch to 13
>it's just right
>freak out because of instilled childhood superstitions
>change it to 14
>a lot more difficult
>keep going anyway

>believe I did 8
>actually did 7
>no gains for me this time

i know this feel all too well

Why worry about this? The solution is simple. If you are not sure if you are on your last set or not do one more just to be sure. An extra set or two is not going to make much difference either way. Why does Veeky Forums over complicate things?

I do only 1 set 1 exercise to failure . It works like fucking magic roids. 99.9% can't push past 40% effort and stop when it starts hurting too much anyways.

Virgin program-cuck
vs.
Chad pain-means-gain

Tbh, I just do sets until they hurt. Usually that means 8-12 sets.

>If it hurts, it works.

Spotted the one who's gonna make it.
Proud of you, user

>going for 8th rep
>failing halfway through 7
>no no no no no no
>no gains
>mfw

I do this all the time with bulg. split sq.

This so much!
also I workout everyday so I'm going to make it real fuckingmoonsooooon

>Writing in your diary every time you half rep the bar

7 reps is worse than 5 or 6 to me

>calves are getting flabby
>go to the cat-kicking treadmills
>the ceiling chute drops a black cat
>"if I kick it and it goes away from me, is that the same as it walking away from me?"
>can't decide, instinctively roundhouse kick the cat to the left once it reaches me
>it trips up the kicker next to me
>"what the fuck bro?"
>"y-you too"

This is literally me, all the goddamn time.

>1...2.........3......5....wait, did I skip 4......5
>1.....2.........3.........am i on 4 or 5......4....

Round down

at one point i always forget which set i'm on.
i even forget how many reps i'm on so i just add extras.
I usually don't realize how overboard i've gone until i look at the clock in the end.

if it's more than 10 add weight to it

you seem to have more ffree time than us brethern...

>last update was 809 days ago
FUCKING KILL ME

the nogain/shrinkage range is 7-9. 6 is a paradox and the outcome is only decided whether you perceive it at a 5 or 6