Too in love to lift or even eat, iv'e gone from intense bulking to a 3 day fast since nye bc of her. Love kills gains brahs, dont fall for the new years kiss meme
Henry Howard
It's something to do, plus you don't have to pretend to be happy when you do it, no need for out-going personality to do it, you don't need to surround yourself with outgoing normies like you would with pretty much every other kind of endeavor.
Thats what I love about lifting, its all you, don't need to socialise with normies to do it.
Tyler Collins
fuck man, i would go 14 days in a week if I could
just get a solid routine and you will loooooove it; especially when you start getting mires daily
Lucas Allen
Also low on energy, dragging myself still going but dragging and stalling. Not helping with the lack of motivation and confidence either
Kayden Rivera
she just thinks youre guy she smooched dont stress it lad and hit the gym
if you act too attached shell get bored real quick
Nicholas Kelly
What you said wasnt anything profound, yet i feel a little more attached to reality because of it, most of what she likes about me is how much iv'e been focusing on myself lately. Im more thankful than you know brah, i hope i haven't fucked up
Hudson Thompson
I lifted for three years 5 days a week and never got one mire. It was so sad and depressing.
Elijah Martin
When I struggled to lift I would just use machines. I don't know why but free weights made me depressed and I couldn't be bothered lifting them but I had no problem with machines. Things aster better now and I love going to the gym I'm there for about two hours at a time.
Levi Perry
I started getting mires after ~ 1.5 years, were/are you fat?
Ryder Anderson
>tfw bipolar and probably borderline pd >coming out of a depressive phase atm
I've come to realize something along the way, no matter how good or bad I feel, in the end the external factors mean nothing at all
Everything can be spot on perfect and I'll still feel shit. Or I can live off neetbux and think myself the luckiest man on earth.
There's no point in living or trying to achieve anything, it doesn't matter as it's all in my head
Sure I'd love to have a relationship but my depressive episodes would ruin it anyway
During an euphoric phase I'll get into a job, start of a career, etc. and stop it all once I fall suicidal and depressed
The ride never ends, all I can do is stay inside four walls and wait until things smooth out and wait for another climax
Brandon Cooper
I started lifting again after over a year of depression.
If there's one cure for depression, it's lifting. Lift at nights, alone, don't stress yourself too much in the beginning, get familiar with the weights. Read and watch fitness related stuff.
Soon nothing else will bother your mind. Dem gainz are there, reach for them.
Michael Garcia
Feels man, lifting or exercise in general is definitely good for you and will make you feel less depressed. Here watch this video, it might help youtu.be/LO1mTELoj6o
Hunter Perry
Didn't even answer the question
Lifting is the only thing I do to keep sane, everything else just always falls apart. There was a period where I couldn't lift and it was the worst time of my life, did drugs every weekend and sometimes in the week if I had leftovers
Now I just stay inside and go to the gym, don't use any substances
Joshua Powell
Do nofap, that's what makes me go to the gym every day
Cameron Sullivan
Man... Number 4 hits hard here, because this board is almost the embodiment of that. So many shitty feels threads, tfw no gf, incel shit and complaining. Honestly considering migrating to reddit if I start feeling down.
Chase Bailey
A hero can always break out of a tough spot user
Josiah Roberts
>been a fattie my entire life >300+ lb fattie >never had many friends >always fell for girls >it never worked out >get job before senior year of high school >not Veeky Forums but it's alright >turns out some people are really cool here >stay throughout senior year >idea of college is scary, ignore it >live the good life of just hanging with work people >become best friends with pretty much all of them >go to each others' houses and play board games >go get fast food after work at midnight >even through all the drama >graduate >going to shitty college my parents wanted me to go to >whatever, that's September user's fault >have best three months of my life just working and being with those I consider family >September comes, head off to school >alone, don't go out at all >head home every weekend to be with friends >only spend weekends with them, realizing most of them will be gone next year >home for 6 weeks >they're only available on weekends >spend my weeks doing nothing >fall for one of my friends >she's bad for me according to everybody else >she isn't physically attracted to me >become depressed >realize I'm not as important to them as they are to me >semester just began yesterday >back at school
What the fuck do I do? I'm at my wit's end and I hate my life. I wanted to go to the gym but I'm too autistic to go, and I don't have any reason to get fit. I just want a quiet, comfy life with all of them, not to move on.
Isaiah Harris
The exact opposite for me, lifting is literally the only thing I look forward to doing anymore, I just waste away all day waiting for it.
Owen Ross
This is bad advice and you know it.
Sorry OP.
Camden Ross
Is My Hero Academia Veeky Forums?
William Lewis
nigger you are gonna live for like 60 years more and then be dead for literally an infinite amount of time you don't have time to be depressed and do nothing
Jose Brooks
I feel you bro, i have the same issues. What i usually do is forcing myself to stick to my routine, discipline helps me going thought it. I change a bit the lifting routine though, to fit my humor, but even if the weights seems heavier i still carry on lifting. Try to make good habits so a few can survive the depressive phases. Also go see a doc. I've got a doctor prescription for a psychiatrist and a lithium therapy but i dont feel brave enough to go for it
Ryder Perez
Dumping few pics to bump for the bros
Caleb Kelly
>feel depressed as fuck >placebo myself into being happy and motivated
Those of you say I wasnt depressed, maybe I wasnt but I still think its a FUCKING MINDSET. Remove the word from your vocabulary.
Easton Moore
Has anyone else suddenly started crying while in the middle of a set and had to drop everything to speed walk to the bathrooms?
Elijah Gutierrez
>start lifting at 15 to eventually get a qt gf >8 years later >23 and still KHHV just b.e. urself lol
Benjamin Bailey
when I get low I just think, would I rather be fit and sad or just sad
Ryan Nguyen
How do you do this? Just think and constantly assure yourself you're happy?
Joshua Nguyen
Transform that sadness in anger and go lift because you hate yourself and your body so much that you wanna look intimidating as fuck and killing machine, you fucking maggot
Charles Hill
if it helps nothing is pointless you are just a failure .