Arms thread

post em boys

wrist roller number 1 most effective excercise for making bitches so wet they cant think straight

Sorry about that hair loss

me 2

side effect of prolonged fasting periods and or work stress

Nah it's clear male pattern baldness, stress hairloss is hardly ever noticeable and doesn't conjugated in specific areas (temples/crown)

Atleast get a haircut the makes it less obvious

dope

when its all gone ill start roiding and have 24" arms

see, always a ++ side

Why not just do it now?

im way too skinny to start roiding

if u take roids when ur skinny, youre lazy

Don't respond to alex. It's literal autism. Last time he shat up this board he got banned, had a mental break because he has literally no other outlets and was committed to an institution for observation.

Nice arms m8 im a lankcel so my arms cant get that girth without roids desu

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what a champ

OP is your name Hank??

How big are those arms? And how did you aquire them? I'm trying to focus on building up my arms this spring cause my legs and chest are already bretty juicy but my arms are still small proportionally.

>taking a pic after a workout


Fuck off. Post one when you don't have a pump shrimp.

k-kylo?

this calls for a muzz

>this diseased looking manlet thinks his 13 inch arms are hot shit

Meh

lol

Nice wall stickers lol

Helps me through the bad times eyy

Are you a slav?

How did ya know

Love your mindset man

I've only dated 3 guys and they all coincidentally turned out to be slavs so now I can recognize it by sight alone

congratulations, you look like shit.

Weird lol

Please critique so I can fix what I can thanks

>projecting this hard for literally no reason besides insecurities
>anime picture
y i k e s

>making bitches so wet
i bet they get wet when they see your basement dweller haircut, bald patches and that disgusting acne + scars

your arms are nothing out of ordinary

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Test

How did you let this happen?

Stop doing curls, lower weight and hit lower tricdeps (skull crushers are good for this) and hit you forearms hard. Do deadhangs, wrist curls, whatever. If you do deadlifts or bents over rows tire your forearms a bit before hand so they get worked more during.

Train something other than arms for once

I always wondered what big bis and tris would like paired with underdeveloped shoulders thanks

why does your neck area look so weird?

That's what happens when you have a genetically thick neck and traps.

train shoulders to fix arm aesthetics, lose the weird lower gut thing to fix body aesthetics

>I skip shoulder day
LOL

try to widen out your back, it'll make u look more symmetrical

You look like a buffer version of Destiny.

i think i just found my goal physique, you look fucking sick bro, would you share your routine?

Thanks gents, see you in a couple of months

>Couldn't sleep again
Just fuck my shit up.

t. insecure diseased manlet with 13 inch bitch boy arms

ok we get it, ur just being cringey at this point

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C U R L B R O
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D A D D Y
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>finally catch up to the evil boss
>"oh, you won't be fighting me!"
steps from around the corner

powerful physique, user

Keep working at em user

Childhood is focusing on biceps. Adulthood is realizing the brachialis is more important

sure, squats and oats.

>that hairline
>those pimples
>those acne scars
>those forearm genetics

why even lift?

so he can lift his feelings away like the rest of us

:(