>be 6' 100lbs lanklet >eat 5 times a day consisting of junkfoods >also can't stop snacking every fucking hour >not doing anything and just shitposting in front of computer >already took worms medications >still a lanklet
wtf do I do now? how do I gain weight?
Jackson Hughes
You're not eating enough
And you're eating shit quality food
Easton Jenkins
tell me how the fuck am I not eating enough while all I am doing is nothing
what is your food of recommendation?
Michael Martinez
Easy way drink mass gains protein 1k calories and shit
Dylan Martinez
Take your HIV meds.
Chase Robinson
I might try this, thanks man.
beri bani :^)
Parker Stewart
Yw keep eating like shit and drink mass you'll be a chub In no time
Bentley Adams
I've been doing it for a long time now and it has no effect (except the drink mass one)
Xavier Thompson
>6' >lanklet boy do I have news for you
Liam Rodriguez
shut up manlet
Thomas Williams
> Eats 5 small meals during the day, that I probably eat for lunch. >Kek
Angel Adams
>small
tell me your secret, fatso
Jacob Allen
Unironically GOMAD
Bentley Ward
Bruh wtf is you doing? 100 fucking pounds? How old are you? That's a preposterous weight.
You need to almost double your weight, you have a long journey. Consider GOMAD, mass gainer shakes, and seeing a fucking doctor/dietician. It's really easy though, just count your calories and make it your goal to be over at least 2700 every day.
Wyatt Parker
If you actually tracked your calories you're probably eating next to nothing. Skellies have the same problem as fatties in that they really have no concept of how many calories they are actually consuming.
Dominic Taylor
I am 28 now, been like this since 18
>Consider GOMAD, mass gainer shakes, and seeing a fucking doctor/dietician
ok I will try this
Gavin Bailey
I thought people will get fat doing nothing and eating all day?
Gabriel Sullivan
Just count your calorie intake correctly and honestly for 1 month, if you are eating in a surplus than there is something medically wrong with you and you should consult a doctor.
Joseph Allen
Step 1: order a large pizza from Domino's, they have a deal where their large 3-topping pizzas are like $8 Step 2: Eat the whole damn thing for a meal you pussy. Wash it down with milk Step 3: repeat as often as needed. You'll gain weight.
Luis Morgan
How fucking retarded are you that you cant count calories. I know for a fact you were strictly supervised by your hawk-like mother when you ate as a child. Hehe im so naughty I ate 2 whole donuts and a coke in one sitting. Drink 20L high fat milk a day and no more skelly
John Gray
... they do? The just don't think they are eating nearly as much as they are actually eating. Much like skellingtons always think they are eating a lot when they are actually eating next to nothing.
Levi Wood
>5GOMAD
Henry Collins
Holy shit, it's really not that hard to gain weight if you're dyel.
I can make you a weight gainer shake that has 1500kcal per serving. Just put tons of peanut butter, cashew nuts, some olive oil, protein powder, quark and mix that shit with joghurt or milk. Easy.
Justin Hill
if you're still snacking you're not eating enough in your normal meals. Just track your shit
t. lanklet
Sebastian Nelson
>6' 100lbs I don't believe you. Post a pic.
Ian Parker
Being lanky is about proportions, not purely height
Carter Ramirez
Fucking eat more. I wish I had your problem
Gavin Hill
Unironically GOMAD. Easy calories, oats help too
Hunter James
>be 6' 100lbs lanklet
Please post a pic of your torso.
Also at that weight you should only focus on eating and nothing else. Forget about working out until you are at least 175 american pounds.
Easton Diaz
Liquid calories and high caloric density condiments will probably do it for you. Use olive oil whenever you can. Eat nuts; 170 calories per 1oz