3,000 calories a day

>3,000 calories a day
>$5 daily budget

how do I achieve this?

rice and beans

No, just beans.

that's all carbs!

In my country chickpeas are almost free like $2 per kg. That with pork skin all day. 3000kcal easy.

A gallon of gasoline has 31,500 kcal and is usually under $3 unless you live in big cities.

...

>beans are all carbs

>chickpeas
>has so much estrogen they've literally got chick in the name
easy there, just because hes a poorfag theres no reason to bait him into the soyboy trap

350g of coconut oil a day.

quit being poor

Oats, milk, eggs

No, they're not dumpass. Also there's nothing wrong with carbs, NYRfag.

Lard, beans, rice, whatever cheap ground meat you can get.

>chicken

(OP)
Unironically this.

eat from the garbage

aldi has dozen eggs for $0.50 cents or so.

Goes great with rice and black beans

SS+GOMAD+CO
Ultimate bulking food?

Looks like you're on a cutting diet with that budget, buckle up for the poverty train and no gains.

i'm trying to gain weight actually. who the fuck cuts on 3k cals a day?

Gallon of milk and a candy bar.

Beans, potatoes, carrots, rice maybe eggs, milk and tuna

I'm 6'6" and was 215lbs and I cut on 3000 calories, my maintenance was 3500lbs

Food bank. Food stamps.

i cut on 3600kcals a day

1600 calories worth of pasta at Trader Joes is 99c. I imagine it's similarly priced at other stores, as well. You have moneyl eft over for some ground turkey meat and olive oil to add to it.

ramen and oil

butter and pasta

Why so poor user

>3500lbs

Dry beans and rice, walmart sells 10lb. Tubes of ground beef for 1.87/lb. Oil for calorie gainz. Milk and eggs too, that should do it and under budget.
Seriously though, make money.

Do crime

>only needing 2000cal/day
Manlet detected