What's your squat bench total?
What's your squat bench total?
almost 500
475 for 3x5
Less than 300
Kill me
740
thanks for cherry picking my two worst lifts
ikr, just started SS, 210 :(
only lifts that matter
485
My squat is only 235 because something in my left leg feels like it's tearing in two. I've been doing Bulgarian lunges and some stretching, and it's gotten a lot better lately. Hoping I can get my big 3 up to 900 very soon (385 deadlift)
>squat
>mattering
lmao
squat is literally the virgin lift
560 :((((((
Is this the natty limit?
285, Just started SS, first time weight training
>
why would you test your maxes if you just started
520 lb
Squat 295
BP 225
Like 1000
0 since I do neither. Calisthenics masterrace
Best squat currently is 585
Best bench was 395 and unfortunately i tore my pec and ligaments in my elbow so no more of that for me...
345. Hey it used to be 245 so at least I'm improving
470 total, why am i so fucking weak
760
405 and 355, leglet
690
410 highbar atg
280 bench
I'm sub 200lbs bodyweight so pls do not bully
nice bait
Former college offensive lineman
6’5
290 lbs
Bench- 445
Squat- 575
Total-1020
628lbs/285kg
565
I can put up 315 for 2 reps on the bench, and I've never squared over 315 but can do a full 10reps just hate doing squats cus they're for phaggots, so idk you tell me