Discuss

6-8 reps doesn't do anything though

Are you autístic?

Are you?

bring out the graph

He's right, you know

Post your bodies then boys

Ladies first

Already posted it

For some reason I doubt any of you are above 200

Makes you the lady

An adult male measures at least 6 feet tall

>6'1.5"
>207lb

feels pretty good

>tfw 6'1" 199

mark rippetoe is a phaggot

fucking ameriburgers and their retarded measurement system
USE
M E T E R S
E
T
E
R
S

I was fat once too

>An adult male weighs at least x meters
The absolute state of europoors

Unless you’re 6’3 or more you probably shouldn’t weigh 200 pounds
>t. 6’1 200

182cm
80kg
Feeling like i have still to lose some bodyfat

A weight requirement that completely ignores height is a joke.

This is a 210 lbs physique at 5'10? I expected more bloat or roid muscle to be necessary. There must be a lot of weight in those thighs.

I'm 5'11 178 and look about the same size, a bit leaner.

Arnold competed at 6'2, 225-30

I think your scale is broken mate.

Its more about how you look like than how much you weigh.

When I was over 200lbs, I was fat and didnt look like I lift. Now im 178lbs and im lean, ok chest, 16 inch arms with abs.

Lol at all twinks who are sub 200 KILOGRAMS

I'm 6', 187lbs and fat.

An adult male weighs at least 200kg. 200lbs is absolute twink.

>200 pounds
>pounds

Read you fuck

>200lbs - 200kg = normal man

>normal height like 5ft7

Normal in North Korea maybe.

I don't think that anybody cares fag

Here you go you unlifting fag

Your turn :)

startingstrengthmirror.wikia.com/wiki/Wit_and_Wisdom_of_Mark_Rippetoe

Gotta love Rippetoe

and now the after shot?

I'm getting tired of seeing this fat fuck

t. twink

is this that superman girl?

why the fuck do you keep posting your flabby body here you pencil necked geek lmfao

>6'2
>215
>weigh the same as NHL power forwards
>except im fat
i couldve been pro, you guys

>5’9
>160

wait, how does it just drop off? did they just not collect data for that?

>girl
>being this new

Post yours lmfao, dost thou even hoist,

I’m 5’10 around 210 also.

mirin. only point of critique would be chest seems lagging compared to rest.

>all this little twinks

yeah, competition weight is 5% body fat. You don't walk around at that.

>"Mediocre athletes that tried like hell to get good are the best coaches".

Hmmm.. That's actually spot on.

That pic is about 4 months old (actually around 200lbs) and since then i’ve Been mainly focusing on chest. Thanks for the constructive criticism user! Sometimes it’s hard for me to notice my own weakness in physique.

I mean if you wanna call fighters who could kick your bulky candy ass, not men, go for it dude.

>under 200 lbs = twink
What a bunch of horse shit.
I'm 6'4" and 195 pounds, low bodyfat, lots of muscle, and dense bones (DXA scan verified on all the above).
If someone was in front of me telling me I'm a 'twink', being serious about it, they'd get punched in the nose for it. Just sayin'.
The fact that you're some faggot on the Internets trash-talking shit like that means nothing.

>low bodyfat
Spotted the bloatlet.

>twinks trying to be intimidating

> (DXA scan verified on all the above).
lost it

t. typical Veeky Forums idiots
>whatev

>44291816

t. twink

>This is a 210 lbs physique at 5'10? I expected more bloat or roid muscle to be necessary. There must be a lot of weight in those thighs.

It's remarkable how terrified of actually getting results most of Veeky Forums is. I went from 160 to 240 by lifting and eating a shitload of food (way more than feels right at the time) and have only gone from wearing a size 32 pant to a size 34. Granted I'm going to cut some body fat soon but I'm expecting to be fairly shredded at 200-210

That kinda insecurity coming from a lanklet twink.

No wonder they always hate on manlets, they are super insecure.

...

WTF is wrong with your body? You can't even hide that with clothes.

A shaped chicken man

>tfw no 199 lb. twink bf

wtf

Why would you punch someone for calling you a twink ?
Perhaps you are insecure about being a twink ?

get bloatmogged twink

>t. 6'5 220 lbs 13% bodyfat

that chest lmao

1kg = 2.2lbs

lurk moar

Chest is an overrated muscle group for fighting. Grip strength/core/legs/lats are all more useful by far. It's rare you are in a pure press position.

boy you look like you were drawn by a child

>tfw was 180 pounds but because I'm 5'4 I was obese
> now 140(lowest was 123) during bulk but scared of becoming obese again

ITS NOT FAIR

I know im just pointing out how comical it looks

5'7 and 116lb

>5'7
>Normal

[laughs in scandinavian]

back to the pit!

No. A lot of people who are biologically adults and male weigh under 200lbs.

manlets aren't male by definition
the 200 lbs cutoff is just as valid as the 5'10" cutoff

200kg is the upper limit of the proposed "normal man".

What if I'm below 200 lbs?
reminder: a twink is still a man

>5ft7
>normal

COPE
O
P
E

The average American man is 5'10 and has never worked out in his life. To be at least 200lbs would make him fat. Why does Rippletoe have an obesity fetish?

A real man is also strong, which is kinda the implied but you’d expect from a guy who wrote a book called ‘starting strength’. Or maybe you would if your IQ was > than your shoe size I dunno.

No way you look like that and are 178. Your mirror is broken.

>they’d get punched in the nose for it
The absolute state of this twink.

Everybody on Veeky Forums that weighs at least 200lbs is also at least 25% bf

twink cope

fat fuck

also at competition they're basically completely dehydrated

fat fuck with abs that weighs 220, sure my little twink friend

>tfw 203 lbs.
I pass the Rippletitty test.

Post body with timestamp then

serious question, at what height would you be 200lbs if you were 8-10% BF?

probably almost 6'5 if I had to guess
>fucking bloatfags

blubbermensch