What's Veeky Forums cooking?

What's Veeky Forums cooking?

Just popped it in the oven, delicious easy protein and carb.

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ncbi.nlm.nih.gov/pmc/articles/PMC2782734/
instagram.com/shawnbaker1967/
zerocarbzen.com/resources/
westonaprice.org/health-topics/vegetarianism-and-plant-foods/plants-bite-back/
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Potatoes and fish? Do they cook for the same amount of time without the potatoes getting burned?

You need some veg in there. Try green beans or collard greens.

I leave the potatoes in for about 4-5 minutes more then the fish so it's got a crispy outside

Got some such as broc, I'll boil soon.

By the way, i forgot to mention. Before i put the potatoes in the oven i first microwave them for 5 minutes.

Steak and Spinach. Pretty tasty

why the fuck are peanuts so fucking good I want to eat handfuls

a-user i-i dont know what to say...

im currently taking the cashewpill, feels good man.

Peanuts are bland

Spicy peanuts are superior

>not making custom spice mixes

>2 chicken breast in peanut sauce for lunch with red rice salad and peanuts
All home made. Can’t fucking wait

>i first microwave them for 5 minutes.

Aluminium shouldnt be used for baking and cooking. You load up the food with it and it stays in your brain

I was wondering why I hate aluminium so fucking much

>TFW not using non-reactive foils.
I order Caesium foils from amazon. Gives the food a real kick

nigga youre retarded

what's your recipe?

What's a good lunch for those of you who work? I just got a full time job and I've just been eating at home so far. There's a fridge and microwave so meal prep is an option

Did I miss Onion bro's test results?

buy a slow cooker. 1 beef brisket, 2 onions, 2 carrots, 3 potatoes, and beef broth. chop veggies, put all together in slow cooker with 1cup of broth. slow cook overnight for 6-8 hours. you'll have lunch for the next three days when you wake up.

ncbi.nlm.nih.gov/pmc/articles/PMC2782734/
Not really

needs more potato desu

ketchup! are you trump?

m8 just throw the broccoli, tatos, and fish in the oven at the same time

It works better if the broccoli is frozen tho

Got Honey roasted carrots and parsnips on the go too.
Peas and broccoli are almost good to go.
Home made beef gravy to go with it all.

>desecrates a good piece of meat with ketchup
WHY

deglaze that pan with some broth PLEASE

Rare roast beef. Whole egg Hollandaise sauce. Few chicken drumsticks. Some bacon. My performance has increased on this all meat diet

instagram.com/shawnbaker1967/
zerocarbzen.com/resources/

plants are toxic by nature

westonaprice.org/health-topics/vegetarianism-and-plant-foods/plants-bite-back/

eggs + onions and garlic, mixed with sauerkraut

>not peeling the potatoes
how lazy are you?

>not eating the skin, the tastiest and most nutritious part of the potato

>eats spinach cooked not raw
How do you eat that? I love raw spinach but cooked I feel it's too slimey

Just got a blender, anyone got recipes for healthy drinks/shakes i could snack/use as breakfast?

Learn how to cook please

Don't overcook it. Also, add flavor using other ingredients. I usually do shallots, garlic, soy sauce. Optional are ginger and sesame seeds.