NoFap

>doing no fap unless you're a rich, 6'1" or taller white male with a great face and hair

Don't bother unless you meet that criteria

Maybe this is why it seems to be working for me

...

Probably is man, I'm 5'9" and bald so there is no point in no fap at all for me

How many times a day/week would you jerk it? This is important

The body works on bi-weekly basis bro. Give it time.

Basically every day

More than once a day? The only problem I see with your OP is the lower libido, which makes no sense because you had the libido to fap everyday to begin with. I think it’s probably in your head. As far as your lifts go, it probably has to do with your sleep, because abstaining from fapping doesn’t decrease test.

Day 21 tomorrow. Today is killing me.Almost ejaculated during one of my sets today
but I'm staying with it. Ive already seen a big difference in energy and motivation

>Almost ejaculated during one of my sets
wut

No you get lower libido and get prostate cancer you stupid fucking faggot.

chest press and there was a girl doing squats in front of me. got very close to the ponr. pretty weird. Ive gotten boners from legs curls but never with chest press

>day 45
same problem, notice decrease in strength, libido is non-existent

>tfw broke nofap
Don't think you'll just look at porn because you will breakdown and start beating the meat

Do you really think your brain is going to rewire itself from years of porn and fapping in a few days?

I'm 27 and have no sex drive at all anymore, is this normal now that I'm getting old?

Probably more of a mental issue than a physical one. Perhaps general boredom or overexposure to nudity has taken the excitement away.

Unironically this

Did it for one week and saw a change but I’m now back to normal guys, is this wrong? Would week-long cycles be better?

I didn't really experience a big loss in libido the whole time, honestly. People react pretty differently when it comes to weening off of the porn, but give it time and I think you'll start to feel more normal. I think it really just depends on your relationship with porn/fapping and how often you've done it. I'm in a relationship, so I was still fapping while having sex, but I imagine it might be a bit tougher if you can't just have sex easily.

The lack of libido problem might stem from the fact that you've conditioned porn to be your main sexual outlet. Once you cut that out, your body is probably having a little panic attack because it doesn't think it's getting "laid" anymore, kind of like a withdrawal from an addiction.

Just try and keep up with it user, your sex drive will most likely return to normal, or what it normally should be without access to digital sex.

You're old bro it's normal

This chick.

daily reminder that God is within you as love. we will all make it. resist. everyday you wait your brain, your soul heals a little more.

>be submissive twink who wants to get swole and alpha
>decide to nofap 2018
>high as fuck libido
>wake up horny
>go to bed horny
suffering, it's fucking day 12 and I still feel turned on constantly

I had a ridiculously high test when I was younger and before I started using steroids. Remember when the doctor came in and told me and my parents that we would have to re-do the tests because there was no way I had 1500ng/dl of test. Tested again and got ~1400.

Never was interested in sex though. Would always be approached by females but I would just ignore them or tell them I was gay to make them go away. Some people just aren't interested in procreation. I also have very severe PTSD regarding women because I was mentally and physically abused by my mother when I was younger. She basically turned me off from women for the rest of my life so thanks for that. I am still attracted to them physically but hate them in nearly every way as people.

If any of you fucks have already failed, I can bail you out, but only once!

I must know if this is a meme or if this will help me.

>no longer need to eat, you body will feed from ur stored cum

>Unironically this

How long does it take to die from cancer? I need to get my affairs in order.

This is some genie twist shit

Thank you Adolf.
Hail Hitler.

>years of porn and fapping
Did you even read my comment ? Nofap did nothing for me because in a way I was already doing it.

Yeah if I don't get sex tonight (I won't) then I'm fapping a storm tomorrow. Fuck this zero libido literally only my oneitis turned me on today

weakling

I don't care I miss having boners every hour. I have gotten zero benefits from this whatsoever besides being sad

Thanks man

>I stopped using porn and my body went totally berserk for a few days.
>Surely this means there's nothing wrong with this habit, and I should just keep it up.

It's a meme... made by faggots. What else is there to explain? You believe internet bullshit; You get what you deserve...

>You believe internet bullshit
>he said as he fapped to INTERNET porn

My lifts have actually gotten better. I stalled for a long ass time on diddlies, and now they're going up like butter.

With gains like these I don't even want to spank the ham.

You haven’t been doing any sort of edging, watching porn but not masturbaiting type shit have you?

This is literally the only reason to do no fap. Got to protect those hard earned gains.

Days 4-6 are goat. Before that its more aggression, after its just downhill into worse than fapping. During those few days, just feel great

Just a phase. Stick with it.

Daily reminder that NoFap is for retards. Masturbation is perfectly natural. What is unnatural is porn. Porn is fucked. Porn will nuke your brain. A normal habit of maybe jacking it a couple times a week turns into daily or more because of the constant sexual exposure. Your fetishes degenerate into progressively more fucked up shit. You stop reacting to real women.

Don't NoFap. Do NoPorn.

>day 6
>had abdominal orgasm in the gym doing leg raises
>staff member ran over, thought i hurt myself because i was moaning and spasming
>had to play it off as i hit my ankle on the peice of metal and it just really hurt
Can't wait for this to happen again

I get all the benefits of nofap when I do it even though I never watch porn

Ending day 3 of noporn no fap, stopped having morning wood and decided it was time to quit for good. I have a question for you all though, I heard it takes about 90-120 days before you get past that stage where you start getting your libido back. Do you all just ignore the thicc and fit girl postings on Veeky Forums catalog, or do I have to leave Veeky Forums completely because that is VERY hard as you all know.

>3 days

Yes, I just started

Just ignore it. Quite honestly, if clothed pictures of regular women arouse you to the point that you need to masturbate, you're either not far gone enough for NoPorn to be hugely beneficial to or far enough in the regimen that you're practically at the finish line.

t. Degenerate that doesn't even blink at that shit and is desperately trying to rewire his brain

other than the test thing, are you me?

Just hop on test if you are so worried about your test levels. Being afraid to touch your own dick is some of the spergiest shit that has ever come from this forum.

Porn pictures/videos doesn't get me hard anymore and I never had a sick fetish (hardcore, scat or weird shit as a common symptom of porn adiction) but instagram sloots make my dick adamantium.
Did I make it brahs? I fap every 1-2 days.

How often do you have sex?

You're depressed. Masturbation was a self-medicating behavior to stave off your depression. Find another way to cope while you retrain your brain to release reward neurotransmitters from a different behavior other than porn. Make sure your diet is sound. Make sure your reasons for doing NoFap are pure and intrinsic.

I get what you are saying but yeah I'm just trying to rewind, I mean I'm like man those chicks are hot and all but I don't pop a boner like I used to at the sight of a sexy picture if that makes sense. I mean I guess we are used to it in real life now days with chicks wearing skin tight yoga pants everywhere in the gym. Shit is tough man. I want to fap, but I will physically have to touch myself before getting a hard on, I can jerk off to imagination too, but it's not the same as I used to be.

I'm a 2-3 times per day kind of guy whether I have a gf or not. I tried nofap a couple weeks ago. by the end of day 2 I was talking to a couple exes and by day 3 I caved. high T. your mileage may vary.

You've got withdrawal symptoms user ! and its not fap + no porn, dont be fucking yourself over by browsing /gif/ in you free time .

give it another 2-weeks and youll notice yourself become different

you realize the point of no-fap is to use the pent up energy to get girls right? you already had a girlfriend and get regular sex, you dont need to do no-fap

and you sure as fuck dont have stornger erections from it you placebo effect retard

Don’t listen to the people telling you it’s not worth it. It is worth it.

30 reporting in, libido still very strong, not quite teenager levels but still need to get off daily.

i think you're just retarded

>25 year old kissless virgin
>didnt start masturbating until i was 22, literally went through HS and college and no desire to masturbate
>could easily do no-fap but i want to prevent wet dreams (i had those enough to hate them) so i do it 1-2 times on the weekend
>almost like i have to force myself to do it, and only masturbate to boring shit, mainly amateur girls masturbating or the odd pee video here and there (started with squirting, dont @ me)
>still do pathetic autistic virgin shit like finding most of the girls in a large age range around me (so like 18-35 year olds) to be cute/pretty/hot, get random boners from nothing, constantly look at girls asses (barely notice their boobs, but ALWAYS look at their asses, all the time), and tease girls at work and lightly/playfully touch them when they laugh at my teasing

just kill me guys please

Hmm, that's very similar to me. Discovering masturbation late, amateur/pee/ass preferences, some autism

I on the other hand am not khv

you need to get genuinely Veeky Forums and feign confidence to everyone

is it autistic to tease or touch girls

>on day 8
>haven't really noticed any difference
>no real evidence masturbation is bad for you aside from anecdotal evidence
>agree that porn is bad
>will probably go another week then fap regularly using my imagination

Danke, mein Fuhrer. I wont let you down.

It is autistic to be 25 and to have still not escalated any female encounter whatsoever to kissing

any average guy can wander drunkenly around a college campus for 4 years and run into at least a couple of spontaneous makeout sessions

oh yeah thats the autistic thing you are talking about. and thats funny you say "average guy" i am anything but close to average

one time a throatfucked a highschooler at a tailgate. it was tight.

Nofap is mainly for people addicted to porn and beta losers. For your average lifter, fapping once a week will not hurt you. Definitely quit porn though. Depending on if I get to fuck my fuckbuddy or not, I only fap once every week or every other week. Definitely do quit porn but rubbing one out using your imagination or pics is ok brah

Weird. My appetite is better, I have more strength & energy, sexually healthier, go to sleep faster and wake up easy. My last fap was Dec. 30th

Off cycle what're you sitting at 600-700?

>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=56cc02c8152f0626
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>i wonder who could be behind this post

t. Porn addict in heavy denial

DANKE, MEIN FUHRER!

Daily reminder that the whole point of nofap is taking some time off of getting hot and bothered by yourself with easy porn access a click away in the same room.

Quitting porn is the entire point of nofap. It's a technique that keeps the relapse urges to a minimum for most people who use it.

I used to fap like twice daily, but last two months been fapping only once or twice a week instead, usually about 5 days between. I've definitely noticed a confidence boost and a motivation boost. I was never bad in those areas but still nice.

Fuck not fapping for more than 2 weeks, I get angry and need to blow a load.

>was doing no fap
>Girlfriend dumped me Monday
>Can't sleep
>Back to fapping to get to sleep
>Managed to drop porn as a habit though so my boners are back
Meh

My mom was also an an abuser and narcisstic nut so I feel your pain user. I find myself stuck between avoiding women but still somewhat yearning for them which sucks. Babes will flirt with me only for me to be a beta fag and dip as I have too much anxiety and distrust for women due to childhood trauma although I still find myself horny and wishing I could fuck them.

Hale Hoertle!

>This shit again

Posting a bunch of links about how ejaculating is important is not an argument when the whole point of nofap in the first place is about the PORN, not actually the fapping. None of the people who popularized "nofap" as a thing ever even pitched the not-fapping part as a permanent lifestyle change. They've just observed that taking a break from jacking it for a while seems to make quitting porn easier for people.

The closest thing in this stupid copypasta to an argument is the "anonymous psychology professor" in the image who:

1) Merely points out that there is a dearth of research on the subject to say "well nobody *REALLY* knows for sure" even though the YBOP people point out the exact same thing constantly. Calling attention to the dearth of research on a subject that a growing pile of anecdotes seem to suggest is worth serious attention is a big part of what the YBOP people are all about.

2) Doesn't even argue that nofap doesn't meaningfully help the people who do it, just presents a half-assed alternative hypothesis about why it might do good things for the people who do it.

3) Literally shills for an expensive hardcore paysite.

This shit is a joke, user.

im not the autistic nofap spammer, but it doesnt take a genius to realize that its porn thats the bad thing. but the fact is that the way you aspies talk about "nofap" as some wonder drug, it makes it sound lik, to the fellow aspies that follow nofap, that not ejaculating is good.

the stupidest part is when guys say they dont practice nofap, that they do masturabte but just dont use porn, and you guys say how good it is and how thats "the point of nofap"

This made me feel good, thanks

Thought the horniness would be the hardest part; turns out it's the loneliness I've been supressing all these years

this is why I always fail

get to about 20-30 days and the emptiness of my life kills me. and I'm so far down the hole of being a 24 year old neet that changing it feels insurmountable

I wish I discovered nofap in high school. my life would be completely different

>he thinks being able to fap multiple times a day has ANYTHING to do with libido
There's this effect if you see some new sexual content, you can get aroused much much wasier than if you see something you've already seen before. It's just addiction. Do you get rock hard, and THEREFORE look up porn, or do you get cravings, look up porn, and therefore get rock hard?

what's going on in this pic? who is she?

is this the girl that gets off on taking loads in her eye or directly up her nostril?

funny because my experience has been the opposite, I've been pushing myself harder than ever in my lifts. Cock doesn't get hard without porn but that's why I'm doing noporn too. I basically have been getting out of bed right when I get up instead of lying there like I used to. Appetite has been up and I'm not quite as lazy so I'll get up and cook more often.