noob question here.
Is there a way to increase your wrist size?
Noob question here
Yes
No
Maybe
tell
No.
fat dudes have bigger wrists than skellies so it is possible
bump
Masterbating helps
Well, mine decreased and I know a bunch of guys with thicker, so probably.
been doing that all my life, it isnt helping
No, not really. The question you should be asking is, why do you WANT bigger wrists?
Consider that if you actually got muscular instead of asking shit questions on Veeky Forums your small wrists could actually make your forearms appear larger.
Because i have really big hands and it makes my wrist look really small, plus i dont really want to have big arm muscles
If you don't want big arm muscles maybe you should fuck off then
>Getting angry because what i want is not what you want
Welcome to /fits/
How do you increase the size of your shoulders?
Yes.
>small wrists could actually make your forearms appear larger.
the same way small calves make your thighs appear larger? THE COPE IS REAL
>/fits/
Straight barebell twists man, wrist and forearms gains kid.
LIVINGIT.jpg
HOW DO I GET BIGGER WRIST BONES
finally a useful response, thanks user
firmly grasp wieght
make hand go up and down
gains
Why is it that every time someone greentexts something I said and uses one of these uber furnny dank macros I have no clue what the connection is supposed to be?
No u go back.
Your wrist size comes from bones, tendons, fat, and a small pronator muscle. That muscle is so small that it's not going to hypertrophy enough to make your wrists look any bigger. The only way is to get fat.
kek
WRIST
MOGGED
O
G
G
E
D
Bamp.
I watched a Rich Piana video saying that to inreace forearm size you should grab a d-bell with you hands on top and thumb OVER the handle bar/grip. Then with the bells at your waist, start lifting up with the tops of your hands facing up, and raise to about your chest.
I figure if you increase the size of your forearm that your wrist will also increase in size.
I had the same problem, but this exercise did help a lot.
Translate into English
Does being a wristlet mean less grip strength?
Idk about grip strength but in arm wrestling bigger wrists are a huge advantage
Farmers carry
Just grab some heavy weights and walk around you twink
Explain
You can only increase it by getting more fat.