Confess your sins anons. I just ate pizza for the second night in a row knowing full well i'd go over in calories

Confess your sins anons. I just ate pizza for the second night in a row knowing full well i'd go over in calories.

>tfw only ate 1400 calories yesterday when im trying to bulk
Why is gaining weight so hard

Just got to keep at it brutha, it gets easier, were all gonna make it

I had a chiko roll before dinner despite it not having a gram of protein AFAIK and me trying to cut

Well I did some acid so I drank two slurpees and a bag Doritos. I was probably good until the second slurpee. Dgaf tho. Just wanted to tell everybody they should do acid.

OJ is the way

GOMAD is the answer

Just have two huge fuckin' shakes with a cup of oats, 2% milk, and 2-3 scoops of protein powder. That's like 3/4 my caloric intake, and it's so calorically dense that it doesn't make me full.
That's the answer, mate.
Don't do stupid GOMAD shit.

gym was closed so i did 5x5 with bricks in bags tied to an umbrella.
i think i snapped something tbqh

Was about all there is dude. Fucking throw some peanutbutter in it to.

>

ask Americans

Lmao thats like a litre milk protein shake
Bulking is the fucking easiest thing in the world

keep it milky and cheesy and the gains come ez!

how do you avoid acne while bulking? I wanna get big but also I want to stay attractive

fuck

I ate an entire pizza last weekend. I'm not even a fatty (175 5'11) but this shit isn't helping

Da fuck is that yellow thing

An onion

That's a Labrador

I've masturbated 10 times this year, even though I was meant to be in NoFap.

Bull penis

Stop eating shit foods

I had a nutrigrain bar yesterday while on a strict diet