Sooo i just got the protein powder and bought shaker off amazon, havent used it yet

sooo i just got the protein powder and bought shaker off amazon, havent used it yet..

what do you guys generally do? just mix with water? or do you use milk? whats better/ more efficient?

Generally I throw it in the garbage
Mostly unregulated chink dust
The true snake oil of our generation

mix it with veggies

NOT soy based

Are you a skelly? Milk
Are you a fatso? Water

milk
but u have to count those calories bruh

Fuck off you little faggot

I use unsweetened cashew or almond milk.

is there a reason why? or just taste?

Do you activate that almond milk first?

>just mix with water? or do you use milk?

Look at this fucking bluepilled casual not even using onion juice like a true Chad.

Unsweetened Almond milk faggot

I only like it mixed with something and it tastes better than water and less calories than milk. One cup of unsweetened cashew or almond is 25-30 calories I think. I either make my own or buy it when necessary.

Almonds activated.

The vanilla and chocolate flavored is good too. I can drink that shit straight. Unsweetened, ugh! It has to be mixed with some flavoring or powder or I use it in my coffee.

ok ill give that a try thanks

underrated comment

Bait. Sage.

Kek'd at chinkdust tho

It really is. Whey used to be a waste product/animal feed.
We used to dump this shit in rivers before some clever merchant decided he could convince idiots to buy it en masse
Same reason we fill the cracks in the road with tar or use the misshapen skittles as animal feed

you dont need this, eat real food and use your brain you faggot

>Ricotta cheese is waste product.
>Buttermilk is a waste product.

Grow up. Whey is great.
Mix mine with milk add in cacoa powder and creatine.

>falling for the estrogen pus-filled dairy jew
>falling for the third world hunger-dust aka "cocoa" jew
>falling for the placebo pseudo-steroid creatine jew
>implying pride for all of the above
the absolute state of this board

How can I get a girl like this to be interested in engaging in casual conversation with me?

Women are not for casual conversation. Make no mistake. That's what your bros are for.
That being said, if you want to get in with these girls:
Stand up straight, get in shape, speak your mind, don't bring gloom to people, be charismatic, smile, be a person that someone wants to be around, avoid degeneracy in all of its forms if possible.
Remember your role as a man is to lead these women, you are not their equal
Don't rush it. Baby steps brother.

Just generic whole milk.

Egregiously underrated.

Astoundingly retarded.